Nancy Taylor's Diet Calendar - May 2015


Daily Average:   Exercise: 1694kcal   Food: 1436kcal (Fat: 64.72g, Protein: 59.19g, Carbs: 161.97g)
Monthly Total: Exercise: 49132kcal   Food: 41637kcal (Fat: 1877.02g, Protein: 1716.50g, Carbs: 4697.17g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1 2 3
4 5 6 7
Net -1044
8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30
-
-
31
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Daily Average Calorie Info

103%
of RDI*
(1436 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
Carbohydrates, 161.97g (45%) Fat, 64.72g (41%) Protein, 59.19g (14%)
* Based on Nancy Taylor's RDI of 1400 calories (09 Jan 12)