| December 2017 |
| Fri 8th: |
484 *
|
27%
|
fat: 26.52g |
| |
protein: 17.02g |
| |
carbs: 49.75g |
|
2203
|
 1719
|
| Thu 7th: |
709 *
|
39%
|
fat: 47.66g |
| |
protein: 40.99g |
| |
carbs: 34.38g |
|
-
|
-
|
| Wed 6th: |
307 *
|
17%
|
fat: 22.22g |
| |
protein: 18.69g |
| |
carbs: 7.37g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
245 *
|
14%
|
fat: 6.40g |
| |
protein: 11.23g |
| |
carbs: 36.64g |
|
2203*
|
1958
|
| Thu 23rd: |
1041 *
|
58%
|
fat: 35.95g |
| |
protein: 58.92g |
| |
carbs: 123.11g |
|
-
|
-
|
| Wed 22nd: |
285 *
|
16%
|
fat: 3.50g |
| |
protein: 29.00g |
| |
carbs: 35.00g |
|
2252
|
1967
|
