Dustib's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 16th: 1433 * 45%
fat: 59.83g
|
protein: 130.18g
|
carbs: 99.32g
3317*  1884
September 2012
Fri 7th: 1128 * 35%
fat: 51.29g
|
protein: 57.97g
|
carbs: 113.57g
3430*  2302
Thu 6th: 2275 * 71%
fat: 117.19g
|
protein: 86.89g
|
carbs: 233.43g
3430*  1155
Wed 5th: 3066 * 96%
fat: 146.75g
|
protein: 94.87g
|
carbs: 359.31g
3430*  364
Tue 4th: 1922 * 60%
fat: 82.83g
|
protein: 143.40g
|
carbs: 147.62g
3430  1508
Mon 3rd: 3184 100%
fat: 158.25g
|
protein: 99.55g
|
carbs: 360.68g
3116  68
August 2012
Wed 22nd: 684 * -
fat: 53.82g
|
protein: 37.79g
|
carbs: 21.20g
- -
April 2012
Fri 20th: 1318 * -
fat: 50.33g
|
protein: 38.59g
|
carbs: 184.40g
- -
February 2012
Mon 20th: 735 -
fat: 33.17g
|
protein: 43.22g
|
carbs: 62.04g
- -

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