| July 2014 |
| Mon 28th: |
478 *
|
30%
|
fat: 30.09g |
| |
protein: 20.33g |
| |
carbs: 36.79g |
|
1951*
|
 1473
|
| January 2014 |
| Wed 8th: |
243 *
|
15%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 12.68g |
|
1947*
|
1704
|
| July 2012 |
| Thu 26th: |
129 *
|
8%
|
fat: 2.24g |
| |
protein: 4.34g |
| |
carbs: 23.20g |
|
-
|
-
|
| Tue 24th: |
464 *
|
29%
|
fat: 15.70g |
| |
protein: 31.65g |
| |
carbs: 56.37g |
|
2111
|
1647
|
| May 2011 |
| Mon 16th: |
409
|
26%
|
fat: 25.59g |
| |
protein: 35.26g |
| |
carbs: 4.56g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
361
|
23%
|
fat: 9.76g |
| |
protein: 27.06g |
| |
carbs: 40.13g |
|
-
|
-
|
| Sat 16th: |
1208
|
76%
|
fat: 31.59g |
| |
protein: 53.89g |
| |
carbs: 184.35g |
|
-
|
-
|
| Fri 15th: |
894
|
56%
|
fat: 30.50g |
| |
protein: 45.02g |
| |
carbs: 107.60g |
|
-
|
-
|
| Thu 14th: |
1194
|
70%
|
fat: 15.92g |
| |
protein: 39.73g |
| |
carbs: 146.87g |
|
-
|
-
|
| Wed 13th: |
220 *
|
13%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2010 |
| Wed 17th: |
712
|
42%
|
fat: 39.63g |
| |
protein: 35.19g |
| |
carbs: 52.56g |
|
1806
|
1094
|
| Tue 16th: |
726
|
43%
|
fat: 41.06g |
| |
protein: 16.04g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 15th: |
1267
|
75%
|
fat: 46.12g |
| |
protein: 110.13g |
| |
carbs: 106.29g |
|
1776
|
509
|
| Sun 14th: |
5210
|
306%
|
fat: 257.13g |
| |
protein: 228.66g |
| |
carbs: 509.64g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
259 *
|
15%
|
fat: 15.59g |
| |
protein: 16.33g |
| |
carbs: 17.10g |
|
-
|
-
|
| June 2010 |
| Wed 2nd: |
839
|
49%
|
fat: 49.09g |
| |
protein: 39.27g |
| |
carbs: 64.41g |
|
1853
|
1014
|
| Tue 1st: |
861
|
51%
|
fat: 41.98g |
| |
protein: 58.70g |
| |
carbs: 63.62g |
|
1766*
|
905
|
