| May 2024 |
| Sat 18th: |
466 *
|
33%
|
fat: 16.87g |
| |
protein: 20.06g |
| |
carbs: 59.55g |
|
-
|
-
|
| Fri 17th: |
1034 *
|
74%
|
fat: 49.46g |
| |
protein: 52.99g |
| |
carbs: 101.03g |
|
-
|
-
|
| Thu 16th: |
903 *
|
64%
|
fat: 35.46g |
| |
protein: 48.81g |
| |
carbs: 98.93g |
|
-
|
-
|
| Wed 15th: |
1255 *
|
90%
|
fat: 66.69g |
| |
protein: 57.76g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 14th: |
1166 *
|
83%
|
fat: 68.39g |
| |
protein: 33.87g |
| |
carbs: 106.36g |
|
-
|
-
|
| Sun 12th: |
1251 *
|
89%
|
fat: 51.19g |
| |
protein: 38.31g |
| |
carbs: 167.04g |
|
2503*
|
 1252
|
| Sat 11th: |
1299 *
|
93%
|
fat: 54.01g |
| |
protein: 86.05g |
| |
carbs: 119.54g |
|
2503*
|
1204
|
| Thu 9th: |
909 *
|
65%
|
fat: 38.69g |
| |
protein: 36.22g |
| |
carbs: 111.05g |
|
2660*
|
1751
|
| Wed 8th: |
1171
|
84%
|
fat: 48.90g |
| |
protein: 49.97g |
| |
carbs: 140.51g |
|
2782*
|
1611
|
| Tue 7th: |
914 *
|
65%
|
fat: 38.78g |
| |
protein: 38.48g |
| |
carbs: 103.25g |
|
2503*
|
1589
|
| Mon 6th: |
1224
|
87%
|
fat: 76.02g |
| |
protein: 61.43g |
| |
carbs: 71.92g |
|
2675*
|
1451
|
| Sun 5th: |
1019 *
|
73%
|
fat: 57.32g |
| |
protein: 56.87g |
| |
carbs: 78.14g |
|
2765*
|
1746
|
| Sat 4th: |
821 *
|
59%
|
fat: 29.65g |
| |
protein: 35.10g |
| |
carbs: 103.68g |
|
2299*
|
1478
|
| January 2023 |
| Wed 4th: |
320 *
|
23%
|
fat: 8.10g |
| |
protein: 9.80g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 3rd: |
813 *
|
58%
|
fat: 33.75g |
| |
protein: 34.21g |
| |
carbs: 96.20g |
|
-
|
-
|
| Mon 2nd: |
1215 *
|
87%
|
fat: 46.33g |
| |
protein: 47.23g |
| |
carbs: 152.33g |
|
-
|
-
|
| Sun 1st: |
1735 *
|
124%
|
fat: 76.04g |
| |
protein: 71.84g |
| |
carbs: 151.53g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
943 *
|
67%
|
fat: 33.85g |
| |
protein: 40.57g |
| |
carbs: 124.47g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 24th: |
849 *
|
61%
|
fat: 39.49g |
| |
protein: 41.97g |
| |
carbs: 80.16g |
|
-
|
-
|
