| January 2024 |
| Fri 12th: |
1142 *
|
71%
|
fat: 32.87g |
| |
protein: 36.38g |
| |
carbs: 174.29g |
|
-
|
-
|
| Thu 11th: |
957 *
|
80%
|
fat: 18.00g |
| |
protein: 35.31g |
| |
carbs: 221.39g |
|
-
|
-
|
| Wed 10th: |
670 *
|
56%
|
fat: 11.96g |
| |
protein: 34.44g |
| |
carbs: 103.90g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
854 *
|
43%
|
fat: 37.56g |
| |
protein: 22.54g |
| |
carbs: 114.82g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
1051 *
|
81%
|
fat: 37.16g |
| |
protein: 23.38g |
| |
carbs: 138.40g |
|
-
|
-
|
| Thu 10th: |
1471 *
|
147%
|
fat: 84.34g |
| |
protein: 43.34g |
| |
carbs: 136.65g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
1166 *
|
117%
|
fat: 50.30g |
| |
protein: 32.10g |
| |
carbs: 142.04g |
|
-
|
-
|
| Thu 7th: |
576 *
|
58%
|
fat: 26.27g |
| |
protein: 16.39g |
| |
carbs: 67.55g |
|
-
|
-
|
| Fri 1st: |
178 *
|
18%
|
fat: 6.24g |
| |
protein: 2.40g |
| |
carbs: 27.03g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
1027 *
|
103%
|
fat: 37.75g |
| |
protein: 34.98g |
| |
carbs: 133.87g |
|
1589*
|
 562
|
| September 2019 |
| Fri 20th: |
1024 *
|
102%
|
fat: 44.69g |
| |
protein: 44.64g |
| |
carbs: 110.46g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
150 *
|
15%
|
fat: 4.68g |
| |
protein: 5.03g |
| |
carbs: 22.91g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
315 *
|
26%
|
fat: 10.07g |
| |
protein: 7.41g |
| |
carbs: 49.19g |
|
-
|
-
|
| Mon 1st: |
158 *
|
13%
|
fat: 5.80g |
| |
protein: 6.20g |
| |
carbs: 21.21g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
849 *
|
71%
|
fat: 30.49g |
| |
protein: 20.00g |
| |
carbs: 121.09g |
|
-
|
-
|
| Thu 28th: |
1145 *
|
95%
|
fat: 35.31g |
| |
protein: 39.27g |
| |
carbs: 171.87g |
|
-
|
-
|
| Wed 27th: |
743 *
|
62%
|
fat: 19.54g |
| |
protein: 19.69g |
| |
carbs: 125.87g |
|
-
|
-
|
| Tue 26th: |
989 *
|
82%
|
fat: 30.63g |
| |
protein: 35.22g |
| |
carbs: 146.47g |
|
-
|
-
|
| Mon 25th: |
331 *
|
28%
|
fat: 8.53g |
| |
protein: 12.26g |
| |
carbs: 53.49g |
|
-
|
-
|
| Sat 23rd: |
1099 *
|
92%
|
fat: 34.77g |
| |
protein: 33.18g |
| |
carbs: 164.36g |
|
-
|
-
|
