| September 2013 |
| Tue 24th: |
1177 *
|
91%
|
fat: 37.73g |
| |
protein: 39.37g |
| |
carbs: 149.61g |
|
-
|
-
|
| Mon 23rd: |
1567 *
|
121%
|
fat: 62.00g |
| |
protein: 73.30g |
| |
carbs: 193.50g |
|
-
|
-
|
| Tue 10th: |
1284 *
|
99%
|
fat: 30.70g |
| |
protein: 50.34g |
| |
carbs: 217.56g |
|
-
|
-
|
| Mon 9th: |
921 *
|
71%
|
fat: 31.89g |
| |
protein: 29.91g |
| |
carbs: 137.41g |
|
-
|
-
|
| Sun 8th: |
1248 *
|
96%
|
fat: 58.02g |
| |
protein: 45.40g |
| |
carbs: 142.92g |
|
-
|
-
|
| Sat 7th: |
807 *
|
62%
|
fat: 29.59g |
| |
protein: 36.76g |
| |
carbs: 99.19g |
|
-
|
-
|
| Fri 6th: |
1568 *
|
121%
|
fat: 34.66g |
| |
protein: 71.08g |
| |
carbs: 233.72g |
|
-
|
-
|
| Tue 3rd: |
1131 *
|
87%
|
fat: 39.02g |
| |
protein: 62.91g |
| |
carbs: 141.66g |
|
-
|
-
|
| Mon 2nd: |
1559 *
|
120%
|
fat: 54.39g |
| |
protein: 66.02g |
| |
carbs: 200.93g |
|
-
|
-
|
| Sun 1st: |
1130 *
|
87%
|
fat: 33.23g |
| |
protein: 27.57g |
| |
carbs: 160.20g |
|
1708*
|
 578
|
| August 2013 |
| Sat 31st: |
1090 *
|
84%
|
fat: 51.71g |
| |
protein: 48.25g |
| |
carbs: 112.75g |
|
-
|
-
|
| Fri 30th: |
1364 *
|
105%
|
fat: 42.90g |
| |
protein: 73.07g |
| |
carbs: 177.12g |
|
-
|
-
|
| Thu 29th: |
1312 *
|
101%
|
fat: 65.58g |
| |
protein: 51.45g |
| |
carbs: 137.12g |
|
-
|
-
|
| Wed 28th: |
1286 *
|
99%
|
fat: 35.63g |
| |
protein: 54.03g |
| |
carbs: 201.60g |
|
1860*
|
574
|
| Tue 27th: |
1076 *
|
83%
|
fat: 32.93g |
| |
protein: 54.10g |
| |
carbs: 147.62g |
|
-
|
-
|
| Mon 26th: |
831 *
|
64%
|
fat: 22.26g |
| |
protein: 24.61g |
| |
carbs: 145.14g |
|
-
|
-
|
| Sun 25th: |
1700 *
|
131%
|
fat: 78.08g |
| |
protein: 79.07g |
| |
carbs: 143.25g |
|
-
|
-
|
| Sat 24th: |
1038 *
|
80%
|
fat: 34.34g |
| |
protein: 57.30g |
| |
carbs: 127.38g |
|
1860*
|
822
|
| Fri 23rd: |
1066 *
|
82%
|
fat: 46.70g |
| |
protein: 51.06g |
| |
carbs: 115.17g |
|
-
|
-
|
| Thu 22nd: |
1082 *
|
83%
|
fat: 35.25g |
| |
protein: 50.87g |
| |
carbs: 148.05g |
|
-
|
-
|
