| March 2015 |
| Tue 3rd: |
480 *
|
40%
|
fat: 22.00g |
| |
protein: 6.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 2nd: |
1160 *
|
97%
|
fat: 49.50g |
| |
protein: 39.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1171 *
|
98%
|
fat: 49.06g |
| |
protein: 34.05g |
| |
carbs: 102.23g |
|
-
|
-
|
| Thu 26th: |
1160 *
|
97%
|
fat: 70.20g |
| |
protein: 35.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 25th: |
1455 *
|
121%
|
fat: 55.50g |
| |
protein: 36.50g |
| |
carbs: 200.00g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
250 *
|
21%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 26th: |
330 *
|
28%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 22nd: |
1202 *
|
100%
|
fat: 41.29g |
| |
protein: 42.56g |
| |
carbs: 171.84g |
|
-
|
-
|
| Mon 19th: |
740 *
|
62%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 106.00g |
|
2705*
|
 1965
|
| Mon 12th: |
1155 *
|
96%
|
fat: 33.75g |
| |
protein: 75.02g |
| |
carbs: 135.44g |
|
2781*
|
1626
|
| Thu 8th: |
420 *
|
35%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 6th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
280 *
|
23%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 4th: |
1180 *
|
98%
|
fat: 53.39g |
| |
protein: 39.55g |
| |
carbs: 91.56g |
|
2763*
|
1583
|
| Mon 3rd: |
1210 *
|
101%
|
fat: 57.41g |
| |
protein: 55.98g |
| |
carbs: 84.61g |
|
2460*
|
1250
|
| Sun 2nd: |
1320 *
|
110%
|
fat: 82.41g |
| |
protein: 75.03g |
| |
carbs: 70.11g |
|
-
|
-
|
| July 2010 |
| Mon 12th: |
946 *
|
79%
|
fat: 33.38g |
| |
protein: 39.97g |
| |
carbs: 123.94g |
|
3557
|
2611
|
| Sun 11th: |
1074
|
90%
|
fat: 38.67g |
| |
protein: 53.76g |
| |
carbs: 143.59g |
|
2871*
|
1797
|
| Tue 6th: |
1597
|
133%
|
fat: 60.95g |
| |
protein: 80.05g |
| |
carbs: 189.92g |
|
3302*
|
1705
|
| June 2010 |
| Fri 4th: |
134
|
27%
|
fat: 0.39g |
| |
protein: 1.59g |
| |
carbs: 34.45g |
|
-
|
-
|
