| January 2016 |
| Thu 21st: |
1010 *
|
53%
|
fat: 21.00g |
| |
protein: 76.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 20th: |
780 *
|
41%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
545 *
|
29%
|
fat: 26.86g |
| |
protein: 35.04g |
| |
carbs: 42.90g |
|
-
|
-
|
| Mon 22nd: |
2020 *
|
106%
|
fat: 124.59g |
| |
protein: 105.57g |
| |
carbs: 116.19g |
|
-
|
-
|
| Sun 21st: |
1143 *
|
60%
|
fat: 53.60g |
| |
protein: 100.96g |
| |
carbs: 62.05g |
|
-
|
-
|
| Sat 20th: |
1432 *
|
75%
|
fat: 87.58g |
| |
protein: 88.73g |
| |
carbs: 69.94g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
-
|
-
|
|
3688*
|
-
|
| Sat 29th: |
1086 *
|
57%
|
fat: 36.41g |
| |
protein: 100.15g |
| |
carbs: 71.94g |
|
-
|
-
|
| Thu 27th: |
131 *
|
7%
|
fat: 2.62g |
| |
protein: 10.27g |
| |
carbs: 17.25g |
|
-
|
-
|
| Wed 26th: |
961 *
|
51%
|
fat: 61.62g |
| |
protein: 71.78g |
| |
carbs: 30.50g |
|
3716*
|
 2755
|
| Tue 25th: |
247 *
|
13%
|
fat: 10.80g |
| |
protein: 21.81g |
| |
carbs: 12.81g |
|
-
|
-
|
| Mon 24th: |
-
|
-
|
|
4308*
|
-
|
| Wed 19th: |
261 *
|
14%
|
fat: 15.42g |
| |
protein: 23.31g |
| |
carbs: 4.20g |
|
-
|
-
|
| Tue 18th: |
804 *
|
42%
|
fat: 34.50g |
| |
protein: 73.40g |
| |
carbs: 38.54g |
|
-
|
-
|
| Mon 17th: |
649 *
|
34%
|
fat: 29.60g |
| |
protein: 31.50g |
| |
carbs: 76.88g |
|
-
|
-
|
| Sun 16th: |
875 *
|
46%
|
fat: 55.13g |
| |
protein: 58.77g |
| |
carbs: 41.82g |
|
-
|
-
|
| Sat 15th: |
611 *
|
32%
|
fat: 16.42g |
| |
protein: 51.80g |
| |
carbs: 66.33g |
|
-
|
-
|
| Fri 14th: |
991 *
|
52%
|
fat: 41.68g |
| |
protein: 64.95g |
| |
carbs: 87.15g |
|
-
|
-
|
| Thu 13th: |
1094 *
|
58%
|
fat: 56.38g |
| |
protein: 89.66g |
| |
carbs: 58.66g |
|
-
|
-
|
| Wed 12th: |
741 *
|
39%
|
fat: 29.13g |
| |
protein: 79.64g |
| |
carbs: 37.41g |
|
-
|
-
|
| Tue 11th: |
636 *
|
33%
|
fat: 18.18g |
| |
protein: 47.94g |
| |
carbs: 76.43g |
|
4095*
|
3459
|
| Sun 9th: |
1672 *
|
88%
|
fat: 79.95g |
| |
protein: 95.93g |
| |
carbs: 139.14g |
|
-
|
-
|
