RON IS BACK 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 17 * 1%
fat: 0.39g
|
protein: 0.87g
|
carbs: 2.25g
- -
Tue 7th: 1690 * 94%
fat: 88.27g
|
protein: 85.55g
|
carbs: 155.42g
- -
Mon 6th: 1377 * 76%
fat: 73.97g
|
protein: 45.64g
|
carbs: 149.35g
- -
Sun 5th: 1810 * 101%
fat: 74.44g
|
protein: 60.03g
|
carbs: 156.05g
- -
Sat 4th: 1866 * 104%
fat: 69.74g
|
protein: 63.13g
|
carbs: 182.34g
- -
Fri 3rd: 1997 * 111%
fat: 76.35g
|
protein: 47.92g
|
carbs: 196.32g
- -
Thu 2nd: 2211 * 123%
fat: 111.84g
|
protein: 64.64g
|
carbs: 161.67g
- -
Wed 1st: 1619 * 90%
fat: 56.64g
|
protein: 67.97g
|
carbs: 150.29g
- -
April 2024
Tue 30th: 1204 * 67%
fat: 39.83g
|
protein: 49.41g
|
carbs: 111.74g
- -
Mon 29th: 1621 * 90%
fat: 57.58g
|
protein: 48.58g
|
carbs: 142.60g
- -
Sun 28th: 2546 * 141%
fat: 102.96g
|
protein: 90.50g
|
carbs: 242.75g
- -
Sat 27th: 2892 * 161%
fat: 125.89g
|
protein: 137.73g
|
carbs: 236.15g
- -
Fri 26th: 2119 * 118%
fat: 84.80g
|
protein: 101.48g
|
carbs: 160.05g
- -
Thu 25th: 1756 * 98%
fat: 116.16g
|
protein: 109.76g
|
carbs: 88.29g
- -
Wed 24th: 1696 * 94%
fat: 69.84g
|
protein: 81.44g
|
carbs: 184.76g
- -
Tue 23rd: 1860 * 103%
fat: 102.49g
|
protein: 92.25g
|
carbs: 164.62g
- -
Mon 22nd: 2209 * 123%
fat: 120.98g
|
protein: 92.12g
|
carbs: 191.27g
- -
Sun 21st: 2279 * 127%
fat: 119.07g
|
protein: 67.01g
|
carbs: 174.98g
- -
Sat 20th: 1835 * 102%
fat: 80.54g
|
protein: 66.00g
|
carbs: 177.86g
- -
Fri 19th: 1794 * 100%
fat: 60.95g
|
protein: 68.88g
|
carbs: 159.06g
- -

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