| August 2023 |
| Mon 21st: |
-
|
-
|
|
329*
|
-
|
| May 2023 |
| Tue 16th: |
897 *
|
60%
|
fat: 42.85g |
| |
protein: 47.56g |
| |
carbs: 80.46g |
|
1207*
|
 310
|
| Mon 15th: |
1464 *
|
98%
|
fat: 39.50g |
| |
protein: 86.96g |
| |
carbs: 191.37g |
|
2161*
|
697
|
| Sun 14th: |
1650 *
|
110%
|
fat: 59.86g |
| |
protein: 49.27g |
| |
carbs: 230.98g |
|
-
|
-
|
| Sat 13th: |
1805 *
|
120%
|
fat: 54.86g |
| |
protein: 87.24g |
| |
carbs: 244.88g |
|
-
|
-
|
| Wed 10th: |
1480 *
|
99%
|
fat: 41.84g |
| |
protein: 47.65g |
| |
carbs: 234.90g |
|
-
|
-
|
| Tue 9th: |
2080 *
|
139%
|
fat: 61.01g |
| |
protein: 79.49g |
| |
carbs: 311.19g |
|
-
|
-
|
| Tue 2nd: |
1196
|
66%
|
fat: 32.09g |
| |
protein: 58.36g |
| |
carbs: 178.65g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
640 *
|
36%
|
fat: 22.08g |
| |
protein: 53.07g |
| |
carbs: 54.07g |
|
-
|
-
|
| September 2020 |
| Sun 6th: |
-
|
-
|
|
1160*
|
-
|
| Sat 5th: |
-
|
-
|
|
1831*
|
-
|
| Fri 4th: |
-
|
-
|
|
1800*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1859*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1792*
|
-
|
| Tue 1st: |
-
|
-
|
|
1798*
|
-
|
| August 2020 |
| Mon 31st: |
-
|
-
|
|
1786*
|
-
|
| Sun 30th: |
-
|
-
|
|
1822*
|
-
|
| Sat 29th: |
-
|
-
|
|
1786*
|
-
|
| Fri 28th: |
-
|
-
|
|
1795*
|
-
|
| Thu 27th: |
-
|
-
|
|
1786*
|
-
|
| Wed 26th: |
-
|
-
|
|
1833*
|
-
|
| Tue 25th: |
-
|
-
|
|
1786*
|
-
|
| Mon 24th: |
-
|
-
|
|
1812*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1790*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1820*
|
-
|
| Fri 21st: |
-
|
-
|
|
1796*
|
-
|
