| November 2017 |
| Wed 8th: |
1473 *
|
51%
|
fat: 66.77g |
| |
protein: 114.59g |
| |
carbs: 99.90g |
|
3224*
|
 1751
|
| Tue 7th: |
1372 *
|
47%
|
fat: 74.82g |
| |
protein: 75.18g |
| |
carbs: 105.59g |
|
-
|
-
|
| Mon 6th: |
1468 *
|
51%
|
fat: 92.09g |
| |
protein: 108.21g |
| |
carbs: 45.59g |
|
3296*
|
1828
|
| October 2017 |
| Thu 26th: |
1271 *
|
44%
|
fat: 58.59g |
| |
protein: 81.69g |
| |
carbs: 104.52g |
|
-
|
-
|
| Wed 25th: |
1364 *
|
47%
|
fat: 94.88g |
| |
protein: 95.77g |
| |
carbs: 26.43g |
|
3245*
|
1881
|
| Tue 24th: |
1630 *
|
56%
|
fat: 120.54g |
| |
protein: 110.98g |
| |
carbs: 22.69g |
|
-
|
-
|
| Mon 23rd: |
1795 *
|
62%
|
fat: 127.95g |
| |
protein: 117.51g |
| |
carbs: 58.32g |
|
-
|
-
|
| Sun 22nd: |
3169 *
|
109%
|
fat: 62.84g |
| |
protein: 77.34g |
| |
carbs: 287.56g |
|
-
|
-
|
| Sat 21st: |
1420 *
|
49%
|
fat: 80.00g |
| |
protein: 78.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 20th: |
1758 *
|
61%
|
fat: 58.30g |
| |
protein: 95.03g |
| |
carbs: 19.91g |
|
-
|
-
|
| Thu 19th: |
1388 *
|
48%
|
fat: 99.63g |
| |
protein: 109.93g |
| |
carbs: 12.09g |
|
-
|
-
|
| Wed 18th: |
1534 *
|
53%
|
fat: 105.62g |
| |
protein: 139.60g |
| |
carbs: 16.56g |
|
-
|
-
|
| Tue 17th: |
1629 *
|
56%
|
fat: 110.08g |
| |
protein: 148.61g |
| |
carbs: 11.79g |
|
-
|
-
|
| Mon 16th: |
1435 *
|
49%
|
fat: 97.52g |
| |
protein: 95.12g |
| |
carbs: 61.33g |
|
-
|
-
|
| Thu 12th: |
1140 *
|
39%
|
fat: 70.00g |
| |
protein: 51.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 11th: |
1923 *
|
66%
|
fat: 110.65g |
| |
protein: 136.01g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 10th: |
1344 *
|
46%
|
fat: 73.92g |
| |
protein: 95.29g |
| |
carbs: 97.91g |
|
-
|
-
|
| Mon 9th: |
1664 *
|
57%
|
fat: 101.89g |
| |
protein: 137.67g |
| |
carbs: 70.52g |
|
-
|
-
|
| Sun 8th: |
2100 *
|
72%
|
fat: 90.53g |
| |
protein: 74.21g |
| |
carbs: 105.39g |
|
-
|
-
|
| Sat 7th: |
1222 *
|
42%
|
fat: 58.42g |
| |
protein: 90.16g |
| |
carbs: 78.98g |
|
-
|
-
|
