| October 2018 |
| Tue 23rd: |
747 *
|
44%
|
fat: 58.02g |
| |
protein: 40.15g |
| |
carbs: 18.24g |
|
-
|
-
|
| Mon 22nd: |
1031 *
|
61%
|
fat: 67.41g |
| |
protein: 68.31g |
| |
carbs: 36.53g |
|
-
|
-
|
| Sun 21st: |
1437 *
|
85%
|
fat: 106.60g |
| |
protein: 69.89g |
| |
carbs: 49.90g |
|
1961*
|
 524
|
| Sat 20th: |
1893 *
|
111%
|
fat: 161.29g |
| |
protein: 95.08g |
| |
carbs: 15.98g |
|
2093*
|
200
|
| Fri 19th: |
1368 *
|
80%
|
fat: 107.99g |
| |
protein: 61.48g |
| |
carbs: 40.13g |
|
2093*
|
725
|
| Thu 18th: |
1344 *
|
79%
|
fat: 98.42g |
| |
protein: 81.09g |
| |
carbs: 34.67g |
|
2303*
|
959
|
| Wed 17th: |
1178
|
69%
|
fat: 88.20g |
| |
protein: 68.47g |
| |
carbs: 29.76g |
|
2066*
|
888
|
| Tue 16th: |
868 *
|
51%
|
fat: 64.11g |
| |
protein: 45.51g |
| |
carbs: 27.49g |
|
2145*
|
1277
|
| Mon 15th: |
1312 *
|
77%
|
fat: 103.23g |
| |
protein: 66.35g |
| |
carbs: 36.79g |
|
2145*
|
833
|
| Thu 11th: |
1503
|
88%
|
fat: 112.25g |
| |
protein: 86.92g |
| |
carbs: 41.84g |
|
-
|
-
|
| Wed 10th: |
1318 *
|
78%
|
fat: 94.67g |
| |
protein: 89.31g |
| |
carbs: 35.79g |
|
-
|
-
|
| Tue 9th: |
1244 *
|
73%
|
fat: 87.96g |
| |
protein: 74.92g |
| |
carbs: 40.05g |
|
2009*
|
765
|
| Mon 8th: |
1243 *
|
73%
|
fat: 83.91g |
| |
protein: 83.58g |
| |
carbs: 41.25g |
|
-
|
-
|
| Sun 7th: |
1958 *
|
115%
|
fat: 148.80g |
| |
protein: 105.58g |
| |
carbs: 49.72g |
|
2208*
|
250
|
| Sat 6th: |
1087 *
|
64%
|
fat: 77.33g |
| |
protein: 65.84g |
| |
carbs: 30.41g |
|
1956*
|
869
|
| Fri 5th: |
1350 *
|
79%
|
fat: 106.02g |
| |
protein: 69.69g |
| |
carbs: 37.13g |
|
2169*
|
819
|
| Thu 4th: |
1321
|
78%
|
fat: 96.78g |
| |
protein: 86.15g |
| |
carbs: 33.86g |
|
2093*
|
772
|
| Wed 3rd: |
1481 *
|
87%
|
fat: 107.27g |
| |
protein: 97.90g |
| |
carbs: 32.49g |
|
2182*
|
701
|
| Tue 2nd: |
1326
|
78%
|
fat: 91.41g |
| |
protein: 83.81g |
| |
carbs: 45.64g |
|
2155*
|
829
|
| Mon 1st: |
1697
|
100%
|
fat: 117.48g |
| |
protein: 114.14g |
| |
carbs: 41.69g |
|
2195*
|
498
|
