| February 2018 |
| Fri 23rd: |
692 *
|
35%
|
fat: 27.32g |
| |
protein: 30.00g |
| |
carbs: 81.77g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
173 *
|
9%
|
fat: 9.38g |
| |
protein: 3.17g |
| |
carbs: 18.68g |
|
-
|
-
|
| November 2017 |
| Sat 4th: |
724 *
|
45%
|
fat: 24.35g |
| |
protein: 74.18g |
| |
carbs: 47.19g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
1230 *
|
77%
|
fat: 35.08g |
| |
protein: 98.87g |
| |
carbs: 139.40g |
|
-
|
-
|
| Sat 28th: |
495 *
|
31%
|
fat: 5.55g |
| |
protein: 74.12g |
| |
carbs: 35.27g |
|
-
|
-
|
| Thu 19th: |
1396 *
|
87%
|
fat: 34.92g |
| |
protein: 153.61g |
| |
carbs: 113.88g |
|
-
|
-
|
| Tue 17th: |
1667 *
|
104%
|
fat: 56.03g |
| |
protein: 125.42g |
| |
carbs: 164.66g |
|
-
|
-
|
| Mon 16th: |
1474 *
|
92%
|
fat: 75.80g |
| |
protein: 181.05g |
| |
carbs: 22.31g |
|
-
|
-
|
| Wed 11th: |
522 *
|
33%
|
fat: 13.73g |
| |
protein: 50.43g |
| |
carbs: 46.39g |
|
-
|
-
|
| Thu 5th: |
1529 *
|
96%
|
fat: 39.34g |
| |
protein: 135.96g |
| |
carbs: 153.17g |
|
-
|
-
|
| Wed 4th: |
1422 *
|
89%
|
fat: 33.88g |
| |
protein: 135.61g |
| |
carbs: 141.21g |
|
-
|
-
|
| Mon 2nd: |
1495 *
|
93%
|
fat: 33.10g |
| |
protein: 170.58g |
| |
carbs: 124.78g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1508 *
|
94%
|
fat: 34.91g |
| |
protein: 159.42g |
| |
carbs: 141.31g |
|
-
|
-
|
| Mon 25th: |
1657
|
104%
|
fat: 51.31g |
| |
protein: 155.35g |
| |
carbs: 144.30g |
|
-
|
-
|
| Sat 23rd: |
1562 *
|
98%
|
fat: 52.38g |
| |
protein: 142.33g |
| |
carbs: 133.39g |
|
-
|
-
|
| Fri 22nd: |
1570 *
|
98%
|
fat: 50.81g |
| |
protein: 165.96g |
| |
carbs: 108.87g |
|
-
|
-
|
| Wed 20th: |
1596 *
|
100%
|
fat: 44.35g |
| |
protein: 174.98g |
| |
carbs: 119.48g |
|
-
|
-
|
| Tue 19th: |
1670 *
|
104%
|
fat: 35.78g |
| |
protein: 199.19g |
| |
carbs: 136.77g |
|
-
|
-
|
| Mon 18th: |
1544 *
|
96%
|
fat: 33.40g |
| |
protein: 170.60g |
| |
carbs: 140.73g |
|
-
|
-
|
| Sun 17th: |
1553 *
|
97%
|
fat: 33.05g |
| |
protein: 170.91g |
| |
carbs: 140.48g |
|
-
|
-
|
