| March 2011 |
| Tue 8th: |
493 *
|
39%
|
fat: 15.46g |
| |
protein: 62.77g |
| |
carbs: 27.94g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
123 *
|
10%
|
fat: 0.75g |
| |
protein: 1.89g |
| |
carbs: 30.07g |
|
3289
|
 3166
|
| Sun 13th: |
1078
|
86%
|
fat: 36.00g |
| |
protein: 89.09g |
| |
carbs: 109.60g |
|
-
|
-
|
| Sat 12th: |
1247 *
|
100%
|
fat: 41.84g |
| |
protein: 66.79g |
| |
carbs: 162.42g |
|
3206
|
1959
|
| Fri 11th: |
1484
|
119%
|
fat: 52.33g |
| |
protein: 100.84g |
| |
carbs: 167.74g |
|
3639
|
2155
|
| Thu 10th: |
1016
|
81%
|
fat: 39.49g |
| |
protein: 76.80g |
| |
carbs: 92.45g |
|
4275
|
3259
|
| Wed 9th: |
1173
|
94%
|
fat: 40.77g |
| |
protein: 101.59g |
| |
carbs: 108.37g |
|
3721
|
2548
|
| Tue 8th: |
1244
|
100%
|
fat: 49.45g |
| |
protein: 96.55g |
| |
carbs: 123.97g |
|
3723
|
2479
|
| Mon 7th: |
597
|
48%
|
fat: 14.53g |
| |
protein: 56.89g |
| |
carbs: 62.29g |
|
3653
|
3056
|
| Sun 6th: |
765
|
61%
|
fat: 19.77g |
| |
protein: 54.02g |
| |
carbs: 103.89g |
|
2913
|
2148
|
| Sat 5th: |
885
|
71%
|
fat: 27.97g |
| |
protein: 58.45g |
| |
carbs: 99.24g |
|
2887
|
2002
|
| Fri 4th: |
865
|
69%
|
fat: 33.42g |
| |
protein: 49.38g |
| |
carbs: 90.55g |
|
3726
|
2861
|
| Thu 3rd: |
970
|
78%
|
fat: 32.24g |
| |
protein: 71.93g |
| |
carbs: 101.21g |
|
4272
|
3302
|
| Wed 2nd: |
1195
|
96%
|
fat: 29.65g |
| |
protein: 68.48g |
| |
carbs: 168.22g |
|
3824
|
2629
|
| Tue 1st: |
900
|
72%
|
fat: 25.30g |
| |
protein: 75.08g |
| |
carbs: 95.77g |
|
3708
|
2808
|
| January 2011 |
| Mon 31st: |
1270
|
102%
|
fat: 33.15g |
| |
protein: 58.92g |
| |
carbs: 191.21g |
|
3671
|
2401
|
| Sun 30th: |
770
|
62%
|
fat: 25.56g |
| |
protein: 38.97g |
| |
carbs: 106.21g |
|
2805
|
2035
|
| Sat 29th: |
1009
|
81%
|
fat: 27.39g |
| |
protein: 49.85g |
| |
carbs: 149.72g |
|
3016
|
2007
|
| Fri 28th: |
1008
|
81%
|
fat: 25.90g |
| |
protein: 54.87g |
| |
carbs: 134.61g |
|
4188
|
3180
|
| Thu 27th: |
300
|
24%
|
fat: 4.22g |
| |
protein: 39.45g |
| |
carbs: 29.49g |
|
4090
|
3790
|
