| October 2013 |
| Mon 14th: |
129 *
|
6%
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| Tue 1st: |
809 *
|
37%
|
fat: 27.73g |
| |
protein: 63.10g |
| |
carbs: 75.58g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1833 *
|
83%
|
fat: 78.52g |
| |
protein: 131.34g |
| |
carbs: 156.20g |
|
-
|
-
|
| Mon 23rd: |
1008 *
|
46%
|
fat: 45.69g |
| |
protein: 70.18g |
| |
carbs: 96.32g |
|
-
|
-
|
| Thu 19th: |
1194 *
|
54%
|
fat: 31.37g |
| |
protein: 131.35g |
| |
carbs: 96.09g |
|
-
|
-
|
| Wed 18th: |
944 *
|
43%
|
fat: 24.37g |
| |
protein: 104.85g |
| |
carbs: 74.09g |
|
-
|
-
|
| Tue 17th: |
1659 *
|
75%
|
fat: 48.97g |
| |
protein: 188.16g |
| |
carbs: 118.66g |
|
-
|
-
|
| Mon 16th: |
1762 *
|
80%
|
fat: 62.53g |
| |
protein: 180.29g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sat 14th: |
376 *
|
17%
|
fat: 14.83g |
| |
protein: 18.92g |
| |
carbs: 40.75g |
|
-
|
-
|
| Fri 13th: |
1657 *
|
75%
|
fat: 89.99g |
| |
protein: 81.95g |
| |
carbs: 116.13g |
|
-
|
-
|
| Thu 12th: |
2164 *
|
98%
|
fat: 69.77g |
| |
protein: 153.19g |
| |
carbs: 152.36g |
|
-
|
-
|
| Wed 11th: |
1917 *
|
87%
|
fat: 75.17g |
| |
protein: 138.95g |
| |
carbs: 94.81g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 15th: |
725 *
|
33%
|
fat: 28.89g |
| |
protein: 45.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Wed 13th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 12th: |
1877 *
|
125%
|
fat: 74.88g |
| |
protein: 119.10g |
| |
carbs: 146.84g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
455 *
|
30%
|
fat: 13.39g |
| |
protein: 41.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Mon 25th: |
630 *
|
42%
|
fat: 14.78g |
| |
protein: 24.82g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 22nd: |
170 *
|
11%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 21st: |
385 *
|
26%
|
fat: 12.39g |
| |
protein: 13.29g |
| |
carbs: 60.95g |
|
-
|
-
|
