Capt Al
Joined January 2012
Posts
103
Following
5
Followers
4
Weight History

Start Weight
201.0 lb
Lost so far: 19.4 lb

Current Weight
181.6 lb
Performance: losing 2.0 lb a week

Goal Weight
180.0 lb
Still to go: 1.6 lb

Capt Al's Weight History


Following

sgm200
only visible to followers
 
Mss Cisco
on diet
last weighin: steady Steady
Red Stroke
last weighin: gaining 2.8 lb a week Up
 
eschanator
last weighin: steady Steady



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Other Member Diet Recent Activity

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