January 2013 |
Thu 3rd: |
770 *
|
32%
|
fat: 51.00g |
| |
protein: 55.00g |
| |
carbs: 20.00g |
|
-
|
-
|
July 2012 |
Tue 31st: |
953 *
|
40%
|
fat: 59.30g |
| |
protein: 49.91g |
| |
carbs: 59.26g |
|
2589*
|
1636
|
Mon 30th: |
1052
|
44%
|
fat: 22.43g |
| |
protein: 62.74g |
| |
carbs: 154.59g |
|
2718
|
1666
|
Sun 29th: |
991 *
|
41%
|
fat: 68.92g |
| |
protein: 73.35g |
| |
carbs: 16.00g |
|
-
|
-
|
April 2012 |
Thu 12th: |
758 *
|
32%
|
fat: 52.94g |
| |
protein: 35.58g |
| |
carbs: 48.76g |
|
2530*
|
1772
|
Wed 11th: |
652 *
|
27%
|
fat: 25.00g |
| |
protein: 79.00g |
| |
carbs: 22.00g |
|
2530*
|
1878
|
Tue 10th: |
803 *
|
33%
|
fat: 52.43g |
| |
protein: 54.31g |
| |
carbs: 31.05g |
|
2652*
|
1849
|
Mon 9th: |
751 *
|
31%
|
fat: 54.41g |
| |
protein: 35.94g |
| |
carbs: 35.17g |
|
-
|
-
|
Fri 6th: |
868 *
|
36%
|
fat: 58.09g |
| |
protein: 44.40g |
| |
carbs: 38.78g |
|
-
|
-
|
Thu 5th: |
707
|
29%
|
fat: 43.05g |
| |
protein: 40.42g |
| |
carbs: 44.45g |
|
2558
|
1851
|
Wed 4th: |
587 *
|
24%
|
fat: 40.05g |
| |
protein: 30.42g |
| |
carbs: 31.45g |
|
2558*
|
1971
|
Tue 3rd: |
1531 *
|
64%
|
fat: 105.44g |
| |
protein: 96.77g |
| |
carbs: 54.54g |
|
2815*
|
1284
|
Mon 2nd: |
284 *
|
12%
|
fat: 18.07g |
| |
protein: 16.49g |
| |
carbs: 11.88g |
|
-
|
-
|
March 2012 |
Thu 29th: |
575 *
|
24%
|
fat: 38.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
2763*
|
2188
|
Wed 28th: |
1089
|
45%
|
fat: 69.96g |
| |
protein: 71.02g |
| |
carbs: 38.67g |
|
3028
|
1939
|
Tue 27th: |
579 *
|
24%
|
fat: 36.46g |
| |
protein: 31.02g |
| |
carbs: 33.67g |
|
2277
|
1698
|
Mon 26th: |
445 *
|
19%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 42.00g |
|
2493*
|
2048
|
Sat 24th: |
1124 *
|
47%
|
fat: 33.45g |
| |
protein: 57.14g |
| |
carbs: 157.89g |
|
2763*
|
1639
|
Thu 22nd: |
1180
|
49%
|
fat: 81.00g |
| |
protein: 75.00g |
| |
carbs: 32.00g |
|
2613*
|
1433
|
Wed 21st: |
1035 *
|
43%
|
fat: 62.00g |
| |
protein: 64.00g |
| |
carbs: 57.00g |
|
2592*
|
1557
|