| June 2012 |
| Thu 28th: |
261 *
|
10%
|
fat: 25.03g |
| |
protein: 17.67g |
| |
carbs: 48.96g |
|
-
|
-
|
| Wed 27th: |
618 *
|
24%
|
fat: 23.00g |
| |
protein: 25.70g |
| |
carbs: 76.00g |
|
2226*
|
 1608
|
| Tue 26th: |
-
|
-
|
|
1929*
|
-
|
| Mon 25th: |
-
|
-
|
|
2364*
|
-
|
| June 2011 |
| Thu 16th: |
1075 *
|
41%
|
fat: 57.53g |
| |
protein: 50.33g |
| |
carbs: 86.19g |
|
1784*
|
709
|
| Wed 15th: |
668 *
|
26%
|
fat: 45.53g |
| |
protein: 30.83g |
| |
carbs: 31.19g |
|
2131*
|
1463
|
| Tue 14th: |
1286 *
|
49%
|
fat: 68.53g |
| |
protein: 56.53g |
| |
carbs: 107.19g |
|
1784*
|
498
|
| Mon 13th: |
1351 *
|
52%
|
fat: 55.00g |
| |
protein: 56.70g |
| |
carbs: 135.00g |
|
1784*
|
433
|
| Sun 12th: |
2038 *
|
78%
|
fat: 99.20g |
| |
protein: 86.41g |
| |
carbs: 202.58g |
|
2110*
|
72
|
| Sat 11th: |
2112 *
|
81%
|
fat: 99.52g |
| |
protein: 246.73g |
| |
carbs: 40.65g |
|
1992*
|
 120
|
| Fri 10th: |
1814 *
|
70%
|
fat: 79.48g |
| |
protein: 77.93g |
| |
carbs: 208.52g |
|
1801*
|
13
|
| Thu 9th: |
1828 *
|
70%
|
fat: 73.53g |
| |
protein: 114.83g |
| |
carbs: 179.19g |
|
1668*
|
160
|
| Wed 8th: |
-
|
-
|
|
1999*
|
-
|
| Sat 4th: |
-
|
-
|
|
2161*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1983*
|
-
|
| January 2011 |
| Tue 4th: |
1448 *
|
56%
|
fat: 58.01g |
| |
protein: 60.14g |
| |
carbs: 170.01g |
|
-
|
-
|
| Mon 3rd: |
910 *
|
35%
|
fat: 39.00g |
| |
protein: 35.40g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 2nd: |
1226 *
|
47%
|
fat: 22.99g |
| |
protein: 43.18g |
| |
carbs: 213.67g |
|
-
|
-
|
| Sat 1st: |
1732 *
|
67%
|
fat: 88.14g |
| |
protein: 115.55g |
| |
carbs: 160.67g |
|
-
|
-
|
| December 2010 |
| Sat 25th: |
587 *
|
23%
|
fat: 32.01g |
| |
protein: 16.74g |
| |
carbs: 58.01g |
|
-
|
-
|
| Fri 24th: |
2135 *
|
82%
|
fat: 64.31g |
| |
protein: 71.48g |
| |
carbs: 311.99g |
|
-
|
-
|
| Thu 23rd: |
661 *
|
25%
|
fat: 19.01g |
| |
protein: 26.44g |
| |
carbs: 95.01g |
|
1807*
|
1146
|
| Wed 22nd: |
1519 *
|
58%
|
fat: 73.01g |
| |
protein: 56.24g |
| |
carbs: 160.01g |
|
2096*
|
577
|
| Tue 21st: |
1502 *
|
58%
|
fat: 51.70g |
| |
protein: 55.41g |
| |
carbs: 199.68g |
|
1807*
|
305
|
