June 2024 |
Tue 11th: |
314 *
|
19%
|
fat: 18.91g |
| |
protein: 33.16g |
| |
carbs: 0.86g |
|
-
|
-
|
Wed 5th: |
1206 *
|
72%
|
fat: 46.41g |
| |
protein: 66.13g |
| |
carbs: 47.16g |
|
-
|
-
|
Tue 4th: |
1005 *
|
60%
|
fat: 61.56g |
| |
protein: 100.12g |
| |
carbs: 5.96g |
|
-
|
-
|
Mon 3rd: |
1365 *
|
81%
|
fat: 79.16g |
| |
protein: 147.45g |
| |
carbs: 10.33g |
|
-
|
-
|
May 2024 |
Wed 22nd: |
1246 *
|
74%
|
fat: 65.81g |
| |
protein: 49.72g |
| |
carbs: 51.98g |
|
-
|
-
|
Tue 21st: |
850 *
|
51%
|
fat: 44.85g |
| |
protein: 73.05g |
| |
carbs: 15.19g |
|
-
|
-
|
March 2024 |
Wed 20th: |
842 *
|
50%
|
fat: 53.22g |
| |
protein: 64.43g |
| |
carbs: 26.84g |
|
-
|
-
|
Tue 19th: |
481 *
|
29%
|
fat: 33.45g |
| |
protein: 31.59g |
| |
carbs: 11.88g |
|
-
|
-
|
Fri 15th: |
829 *
|
49%
|
fat: 49.80g |
| |
protein: 73.33g |
| |
carbs: 22.21g |
|
-
|
-
|
Thu 14th: |
520 *
|
31%
|
fat: 27.53g |
| |
protein: 62.23g |
| |
carbs: 6.33g |
|
-
|
-
|
Wed 13th: |
283 *
|
17%
|
fat: 20.31g |
| |
protein: 18.75g |
| |
carbs: 5.12g |
|
-
|
-
|
Tue 12th: |
704 *
|
42%
|
fat: 52.59g |
| |
protein: 40.78g |
| |
carbs: 19.15g |
|
-
|
-
|
Mon 11th: |
331 *
|
20%
|
fat: 18.50g |
| |
protein: 10.85g |
| |
carbs: 29.34g |
|
-
|
-
|
Sat 9th: |
441 *
|
26%
|
fat: 30.67g |
| |
protein: 36.77g |
| |
carbs: 3.37g |
|
-
|
-
|
February 2024 |
Thu 15th: |
667 *
|
40%
|
fat: 39.84g |
| |
protein: 61.53g |
| |
carbs: 11.37g |
|
-
|
-
|
January 2024 |
Tue 30th: |
710 *
|
42%
|
fat: 49.75g |
| |
protein: 59.75g |
| |
carbs: 2.93g |
|
-
|
-
|
Mon 29th: |
1020 *
|
61%
|
fat: 78.02g |
| |
protein: 71.26g |
| |
carbs: 5.13g |
|
-
|
-
|
Tue 16th: |
509 *
|
30%
|
fat: 48.25g |
| |
protein: 17.23g |
| |
carbs: 1.41g |
|
-
|
-
|
October 2023 |
Fri 20th: |
79 *
|
5%
|
fat: 6.19g |
| |
protein: 5.09g |
| |
carbs: 0.36g |
|
-
|
-
|
September 2023 |
Tue 5th: |
595 *
|
35%
|
fat: 44.24g |
| |
protein: 43.64g |
| |
carbs: 2.47g |
|
-
|
-
|