| November 2016 |
| Tue 22nd: |
1486 *
|
99%
|
fat: 64.52g |
| |
protein: 103.90g |
| |
carbs: 122.33g |
|
-
|
-
|
| Mon 21st: |
1539 *
|
103%
|
fat: 77.43g |
| |
protein: 72.66g |
| |
carbs: 145.36g |
|
-
|
-
|
| Sun 20th: |
1895 *
|
126%
|
fat: 81.40g |
| |
protein: 67.44g |
| |
carbs: 232.86g |
|
-
|
-
|
| Sat 19th: |
1080 *
|
72%
|
fat: 44.83g |
| |
protein: 41.41g |
| |
carbs: 136.11g |
|
-
|
-
|
| Fri 18th: |
1467 *
|
98%
|
fat: 78.75g |
| |
protein: 71.33g |
| |
carbs: 128.51g |
|
-
|
-
|
| Thu 17th: |
1603 *
|
107%
|
fat: 69.37g |
| |
protein: 80.98g |
| |
carbs: 173.81g |
|
-
|
-
|
| Sun 6th: |
986 *
|
66%
|
fat: 35.97g |
| |
protein: 36.47g |
| |
carbs: 136.06g |
|
2310*
|
 1324
|
| Sat 5th: |
1779 *
|
119%
|
fat: 75.01g |
| |
protein: 130.44g |
| |
carbs: 150.00g |
|
2600*
|
821
|
| Fri 4th: |
1673 *
|
112%
|
fat: 72.17g |
| |
protein: 87.48g |
| |
carbs: 164.53g |
|
2504*
|
831
|
| May 2012 |
| Thu 3rd: |
60
|
4%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 2nd: |
1541
|
103%
|
fat: 108.87g |
| |
protein: 110.13g |
| |
carbs: 28.38g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
587
|
39%
|
fat: 20.38g |
| |
protein: 77.09g |
| |
carbs: 27.11g |
|
-
|
-
|
| Sat 28th: |
310
|
21%
|
fat: 16.36g |
| |
protein: 13.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Fri 27th: |
641
|
43%
|
fat: 35.34g |
| |
protein: 43.76g |
| |
carbs: 34.21g |
|
2340
|
1699
|
| March 2012 |
| Mon 5th: |
910
|
61%
|
fat: 22.84g |
| |
protein: 95.06g |
| |
carbs: 89.60g |
|
2474
|
1564
|
| February 2012 |
| Mon 27th: |
848
|
57%
|
fat: 19.57g |
| |
protein: 56.95g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2576
|
-
|
| Sat 25th: |
220
|
15%
|
fat: 4.25g |
| |
protein: 9.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 23rd: |
581
|
39%
|
fat: 17.59g |
| |
protein: 48.75g |
| |
carbs: 63.22g |
|
2677
|
2096
|
| Wed 22nd: |
1222
|
81%
|
fat: 50.00g |
| |
protein: 58.91g |
| |
carbs: 134.53g |
|
2716
|
1494
|
| Mon 20th: |
692
|
46%
|
fat: 21.48g |
| |
protein: 60.76g |
| |
carbs: 58.73g |
|
2784*
|
2092
|
