| June 2012 |
| Tue 26th: |
1693 *
|
60%
|
fat: 61.29g |
| |
protein: 67.91g |
| |
carbs: 224.81g |
|
-
|
-
|
| Mon 25th: |
2077 *
|
74%
|
fat: 78.54g |
| |
protein: 110.30g |
| |
carbs: 246.90g |
|
2454*
|
 377
|
| Sun 24th: |
1017 *
|
36%
|
fat: 31.35g |
| |
protein: 54.66g |
| |
carbs: 130.89g |
|
-
|
-
|
| Sat 23rd: |
1907 *
|
68%
|
fat: 63.74g |
| |
protein: 101.95g |
| |
carbs: 248.84g |
|
-
|
-
|
| Fri 22nd: |
2167 *
|
77%
|
fat: 74.36g |
| |
protein: 98.86g |
| |
carbs: 284.63g |
|
2439*
|
272
|
| Thu 21st: |
2089 *
|
75%
|
fat: 98.56g |
| |
protein: 87.87g |
| |
carbs: 216.63g |
|
-
|
-
|
| Wed 20th: |
1903 *
|
68%
|
fat: 85.62g |
| |
protein: 76.82g |
| |
carbs: 213.98g |
|
2945*
|
1042
|
| Tue 19th: |
2281 *
|
81%
|
fat: 98.52g |
| |
protein: 92.75g |
| |
carbs: 269.26g |
|
2513*
|
232
|
| Mon 18th: |
2149 *
|
77%
|
fat: 66.77g |
| |
protein: 131.25g |
| |
carbs: 265.94g |
|
2161*
|
12
|
| Sun 17th: |
1746 *
|
62%
|
fat: 68.45g |
| |
protein: 80.93g |
| |
carbs: 202.68g |
|
-
|
-
|
| Sat 16th: |
1586 *
|
57%
|
fat: 55.84g |
| |
protein: 64.50g |
| |
carbs: 208.79g |
|
2542*
|
956
|
| Fri 15th: |
1185 *
|
42%
|
fat: 55.89g |
| |
protein: 76.64g |
| |
carbs: 98.51g |
|
-
|
-
|
| Thu 14th: |
2254 *
|
80%
|
fat: 66.59g |
| |
protein: 128.93g |
| |
carbs: 290.89g |
|
-
|
-
|
| Wed 13th: |
2057 *
|
73%
|
fat: 72.40g |
| |
protein: 106.30g |
| |
carbs: 247.08g |
|
2607*
|
550
|
| Tue 12th: |
2057 *
|
73%
|
fat: 51.87g |
| |
protein: 100.08g |
| |
carbs: 258.57g |
|
2452*
|
395
|
| Mon 11th: |
1864 *
|
67%
|
fat: 77.93g |
| |
protein: 105.43g |
| |
carbs: 194.88g |
|
2606*
|
742
|
| Sun 10th: |
2141 *
|
76%
|
fat: 103.79g |
| |
protein: 78.96g |
| |
carbs: 219.28g |
|
-
|
-
|
| Sat 9th: |
1785 *
|
64%
|
fat: 54.23g |
| |
protein: 106.11g |
| |
carbs: 212.96g |
|
2465*
|
680
|
| Fri 8th: |
2436 *
|
87%
|
fat: 90.10g |
| |
protein: 96.90g |
| |
carbs: 282.46g |
|
2452*
|
16
|
| Thu 7th: |
1930 *
|
69%
|
fat: 42.28g |
| |
protein: 120.74g |
| |
carbs: 266.63g |
|
2471*
|
541
|
