| May 2024 |
| Thu 23rd: |
361 *
|
18%
|
fat: 19.69g |
| |
protein: 35.33g |
| |
carbs: 5.52g |
|
-
|
-
|
| Thu 9th: |
825 *
|
41%
|
fat: 37.02g |
| |
protein: 76.01g |
| |
carbs: 51.82g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1418 *
|
71%
|
fat: 60.41g |
| |
protein: 115.27g |
| |
carbs: 126.29g |
|
-
|
-
|
| Fri 26th: |
409 *
|
20%
|
fat: 17.94g |
| |
protein: 29.08g |
| |
carbs: 28.77g |
|
-
|
-
|
| Thu 18th: |
760 *
|
38%
|
fat: 56.00g |
| |
protein: 34.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 10th: |
1261 *
|
63%
|
fat: 70.47g |
| |
protein: 80.54g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 9th: |
1291 *
|
65%
|
fat: 54.68g |
| |
protein: 85.20g |
| |
carbs: 113.95g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
489 *
|
24%
|
fat: 17.45g |
| |
protein: 42.18g |
| |
carbs: 49.06g |
|
-
|
-
|
| Thu 15th: |
845 *
|
42%
|
fat: 29.37g |
| |
protein: 70.69g |
| |
carbs: 90.79g |
|
-
|
-
|
| Thu 8th: |
1339 *
|
67%
|
fat: 62.02g |
| |
protein: 93.92g |
| |
carbs: 109.51g |
|
-
|
-
|
| Tue 6th: |
1624 *
|
81%
|
fat: 100.06g |
| |
protein: 107.82g |
| |
carbs: 68.64g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
230 *
|
12%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
1384 *
|
69%
|
fat: 66.81g |
| |
protein: 123.86g |
| |
carbs: 61.67g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
20 *
|
1%
|
fat: 0.33g |
| |
protein: 3.86g |
| |
carbs: 0.17g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
696 *
|
35%
|
fat: 46.16g |
| |
protein: 55.68g |
| |
carbs: 22.16g |
|
-
|
-
|
| Tue 14th: |
1752 *
|
88%
|
fat: 72.38g |
| |
protein: 99.04g |
| |
carbs: 43.04g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
613 *
|
31%
|
fat: 13.79g |
| |
protein: 93.26g |
| |
carbs: 23.33g |
|
-
|
-
|
| Thu 10th: |
430 *
|
22%
|
fat: 25.00g |
| |
protein: 39.82g |
| |
carbs: 20.41g |
|
-
|
-
|
| Wed 9th: |
1104 *
|
55%
|
fat: 49.18g |
| |
protein: 52.34g |
| |
carbs: 72.45g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1105 *
|
55%
|
fat: 46.41g |
| |
protein: 67.52g |
| |
carbs: 118.94g |
|
-
|
-
|
