kralspace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 1188 * -
fat: 72.10g
|
protein: 117.64g
|
carbs: 12.00g
- -
Sat 25th: 676 * -
fat: 43.52g
|
protein: 60.81g
|
carbs: 7.96g
- -
Fri 24th: 175 * -
fat: 10.45g
|
protein: 13.67g
|
carbs: 8.00g
- -
Thu 23rd: 706 * -
fat: 46.91g
|
protein: 57.37g
|
carbs: 10.92g
- -
Wed 22nd: 459 * -
fat: 27.84g
|
protein: 42.00g
|
carbs: 11.00g
- -
Fri 17th: 606 * -
fat: 29.57g
|
protein: 51.28g
|
carbs: 11.19g
- -
April 2024
Tue 30th: 1057 * -
fat: 54.48g
|
protein: 47.48g
|
carbs: 101.83g
- -
January 2024
Sat 27th: 748 * -
fat: 26.16g
|
protein: 54.20g
|
carbs: 78.39g
- -
Mon 22nd: 65 * -
fat: 3.00g
|
protein: 0.00g
|
carbs: 11.00g
- -
Sun 21st: 873 * -
fat: 43.01g
|
protein: 42.40g
|
carbs: 79.75g
- -
Sat 20th: 920 * -
fat: 26.11g
|
protein: 27.25g
|
carbs: 98.63g
- -
Fri 19th: 927 * -
fat: 45.18g
|
protein: 22.03g
|
carbs: 65.12g
- -
Thu 18th: 1229 * -
fat: 37.80g
|
protein: 27.90g
|
carbs: 194.80g
- -
Wed 17th: 1119 * -
fat: 54.27g
|
protein: 39.62g
|
carbs: 126.11g
- -
Tue 9th: 1050 * -
fat: 29.91g
|
protein: 49.55g
|
carbs: 104.32g
- -
Mon 8th: 1095 * -
fat: 34.68g
|
protein: 64.26g
|
carbs: 133.79g
- -
December 2023
Thu 14th: 1000 * -
fat: 53.75g
|
protein: 65.99g
|
carbs: 61.79g
- -
November 2023
Sat 25th: 1331 * -
fat: 52.04g
|
protein: 65.36g
|
carbs: 165.79g
- -
Fri 24th: 1406 * -
fat: 47.24g
|
protein: 45.91g
|
carbs: 207.64g
- -
Tue 14th: 881 * -
fat: 34.08g
|
protein: 40.03g
|
carbs: 99.49g
- -

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