| June 2010 |
| Tue 1st: |
915 *
|
54%
|
fat: 17.53g |
| |
protein: 69.31g |
| |
carbs: 117.74g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
885 *
|
52%
|
fat: 17.25g |
| |
protein: 48.64g |
| |
carbs: 136.83g |
|
-
|
-
|
| Wed 26th: |
1425 *
|
84%
|
fat: 62.84g |
| |
protein: 105.02g |
| |
carbs: 124.20g |
|
2021*
|
 596
|
| Tue 25th: |
1299 *
|
76%
|
fat: 32.98g |
| |
protein: 44.80g |
| |
carbs: 215.56g |
|
-
|
-
|
| Mon 24th: |
1402 *
|
82%
|
fat: 35.58g |
| |
protein: 71.24g |
| |
carbs: 207.49g |
|
2313*
|
911
|
| Sun 23rd: |
400 *
|
24%
|
fat: 7.40g |
| |
protein: 25.97g |
| |
carbs: 57.99g |
|
-
|
-
|
| Sat 22nd: |
1410
|
83%
|
fat: 61.02g |
| |
protein: 76.92g |
| |
carbs: 147.12g |
|
1904*
|
494
|
| Fri 21st: |
1089 *
|
64%
|
fat: 41.71g |
| |
protein: 74.39g |
| |
carbs: 99.53g |
|
1780*
|
691
|
| Thu 20th: |
1061
|
62%
|
fat: 53.57g |
| |
protein: 56.68g |
| |
carbs: 92.32g |
|
1780*
|
719
|
| Wed 19th: |
1076 *
|
63%
|
fat: 50.87g |
| |
protein: 53.19g |
| |
carbs: 107.36g |
|
2145
|
1069
|
| Tue 18th: |
1197
|
70%
|
fat: 32.92g |
| |
protein: 61.65g |
| |
carbs: 171.51g |
|
2099
|
902
|
| Mon 17th: |
1342 *
|
79%
|
fat: 53.36g |
| |
protein: 63.80g |
| |
carbs: 157.44g |
|
1790*
|
448
|
| Sun 16th: |
-
|
-
|
|
1770*
|
-
|
| Sat 15th: |
252 *
|
15%
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 37.42g |
|
1770*
|
1518
|
| Fri 14th: |
1252
|
74%
|
fat: 56.56g |
| |
protein: 61.42g |
| |
carbs: 130.02g |
|
1942*
|
690
|
| Thu 13th: |
1233
|
73%
|
fat: 45.28g |
| |
protein: 81.99g |
| |
carbs: 126.20g |
|
1770
|
537
|
| Wed 12th: |
924
|
51%
|
fat: 34.48g |
| |
protein: 49.21g |
| |
carbs: 101.47g |
|
2119*
|
1195
|
| Tue 11th: |
1329 *
|
74%
|
fat: 61.89g |
| |
protein: 59.81g |
| |
carbs: 138.80g |
|
2494
|
1165
|
| Mon 10th: |
693 *
|
38%
|
fat: 35.09g |
| |
protein: 38.93g |
| |
carbs: 55.61g |
|
1784*
|
1091
|
| Sun 9th: |
1057 *
|
59%
|
fat: 29.92g |
| |
protein: 68.47g |
| |
carbs: 120.07g |
|
1799*
|
742
|
| Sat 8th: |
1274
|
71%
|
fat: 61.52g |
| |
protein: 92.37g |
| |
carbs: 79.24g |
|
1873*
|
599
|
