| November 2021 |
| Tue 9th: |
1882 *
|
97%
|
fat: 90.28g |
| |
protein: 46.10g |
| |
carbs: 235.48g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
180 *
|
9%
|
fat: 0.67g |
| |
protein: 2.20g |
| |
carbs: 46.14g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
105 *
|
5%
|
fat: 2.80g |
| |
protein: 10.20g |
| |
carbs: 9.80g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
1407 *
|
72%
|
fat: 46.71g |
| |
protein: 68.45g |
| |
carbs: 175.48g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
1689 *
|
82%
|
fat: 94.61g |
| |
protein: 94.67g |
| |
carbs: 111.17g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
127 *
|
6%
|
fat: 4.70g |
| |
protein: 10.98g |
| |
carbs: 12.08g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
1584 *
|
76%
|
fat: 59.35g |
| |
protein: 67.25g |
| |
carbs: 195.30g |
|
-
|
-
|
| Mon 3rd: |
777 *
|
38%
|
fat: 15.73g |
| |
protein: 61.08g |
| |
carbs: 98.66g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1090 *
|
53%
|
fat: 59.68g |
| |
protein: 54.84g |
| |
carbs: 80.18g |
|
-
|
-
|
| Wed 28th: |
1887 *
|
91%
|
fat: 66.88g |
| |
protein: 85.71g |
| |
carbs: 237.45g |
|
-
|
-
|
| Tue 20th: |
1943 *
|
94%
|
fat: 92.80g |
| |
protein: 71.69g |
| |
carbs: 208.74g |
|
-
|
-
|
| Mon 19th: |
1237 *
|
60%
|
fat: 50.70g |
| |
protein: 62.92g |
| |
carbs: 140.47g |
|
-
|
-
|
| Thu 15th: |
1233 *
|
60%
|
fat: 30.31g |
| |
protein: 64.97g |
| |
carbs: 174.40g |
|
-
|
-
|
| Tue 13th: |
1964 *
|
95%
|
fat: 92.35g |
| |
protein: 67.22g |
| |
carbs: 223.49g |
|
-
|
-
|
| Mon 12th: |
1949 *
|
94%
|
fat: 70.42g |
| |
protein: 81.89g |
| |
carbs: 256.64g |
|
-
|
-
|
| Sun 11th: |
2109 *
|
102%
|
fat: 81.51g |
| |
protein: 88.17g |
| |
carbs: 262.68g |
|
-
|
-
|
| Fri 9th: |
1323 *
|
64%
|
fat: 49.37g |
| |
protein: 36.95g |
| |
carbs: 184.45g |
|
-
|
-
|
| Thu 8th: |
2028 *
|
98%
|
fat: 79.20g |
| |
protein: 82.61g |
| |
carbs: 253.05g |
|
-
|
-
|
| Wed 7th: |
1658 *
|
80%
|
fat: 35.68g |
| |
protein: 109.10g |
| |
carbs: 209.13g |
|
-
|
-
|
| Tue 6th: |
2204 *
|
106%
|
fat: 121.02g |
| |
protein: 95.23g |
| |
carbs: 183.80g |
|
241*
|
 1963
|
