| January 2024 |
| Tue 16th: |
1062 *
|
42%
|
fat: 36.01g |
| |
protein: 36.94g |
| |
carbs: 163.96g |
|
381*
|
 681
|
| December 2021 |
| Mon 6th: |
310 *
|
12%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
265 *
|
11%
|
fat: 3.39g |
| |
protein: 31.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| Sun 23rd: |
1089 *
|
44%
|
fat: 37.39g |
| |
protein: 57.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| Thu 20th: |
285 *
|
11%
|
fat: 2.39g |
| |
protein: 11.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
420 *
|
17%
|
fat: 11.50g |
| |
protein: 14.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 13th: |
2145 *
|
86%
|
fat: 63.39g |
| |
protein: 111.29g |
| |
carbs: 287.95g |
|
2660*
|
 515
|
| Mon 12th: |
2255 *
|
90%
|
fat: 55.17g |
| |
protein: 87.86g |
| |
carbs: 365.85g |
|
2939*
|
684
|
| February 2021 |
| Thu 4th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 3rd: |
1566 *
|
63%
|
fat: 55.82g |
| |
protein: 74.36g |
| |
carbs: 197.82g |
|
-
|
-
|
| May 2017 |
| Tue 2nd: |
825 *
|
33%
|
fat: 19.50g |
| |
protein: 61.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 1st: |
1085 *
|
43%
|
fat: 23.00g |
| |
protein: 115.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
363 *
|
15%
|
fat: 11.45g |
| |
protein: 56.11g |
| |
carbs: 0.38g |
|
-
|
-
|
| Mon 21st: |
804 *
|
32%
|
fat: 16.05g |
| |
protein: 93.50g |
| |
carbs: 87.50g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
1772 *
|
71%
|
fat: 47.21g |
| |
protein: 194.31g |
| |
carbs: 139.71g |
|
-
|
-
|
| Mon 25th: |
823 *
|
33%
|
fat: 37.00g |
| |
protein: 71.00g |
| |
carbs: 48.00g |
|
2683*
|
1860
|
| Sun 24th: |
1494
|
60%
|
fat: 40.92g |
| |
protein: 111.82g |
| |
carbs: 179.54g |
|
2658*
|
1164
|
| Sat 23rd: |
2469 *
|
99%
|
fat: 101.41g |
| |
protein: 137.30g |
| |
carbs: 268.90g |
|
3521*
|
1052
|
| Fri 22nd: |
1428
|
57%
|
fat: 35.37g |
| |
protein: 141.50g |
| |
carbs: 132.00g |
|
2901*
|
1473
|
| Thu 21st: |
1256
|
50%
|
fat: 32.01g |
| |
protein: 143.20g |
| |
carbs: 103.25g |
|
2683*
|
1427
|
