wclayp

Start Weight:(22 Jan 12) 210.0 lb
Current Weight:(21 Oct 13) 211.0 lb
Goal Weight:195.0 lb
following: wclayp's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 22 Jan 12

wclayp's Weight History


wclayp's Buddies

ColePerkins
last weighin: losing 2.3 lb a week Down
 
CompuMerc
last weighin: gaining 1.8 lb a week Up
wclayp has 2 buddies



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wclayp's journal

30 January 2012

Wrong direction! I think I over compensated on calorie replacement after my 20 miler.
on diet wclayp's own diet  

wclayp's Recent Food & Exercise

wclayp's Recent Activity

wclayp's Own Activity

No recent activity.

wclayp's Buddies

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Other Member Diet Recent Activity

jondayut recorded a Weigh In at 247.0 lb.
chaz1945 updated their Food Diary.
mike0311 updated their Exercise Diary.
billriebel recorded a Weigh In at 193.2 lb.
ari285 recorded a Weigh In at 282.2 lb.
Stevemega57 recorded a Weigh In at 169.6 lb.
BrandyP recorded a Weigh In at 218.2 lb.
JacksonRendleman recorded a Weigh In at 168.4 lb.