Start Weight:(22 Jan 12) 210.0 lb
Current Weight:(10 Jun 14) 205.0 lb
Goal Weight:195.0 lb
following: wclayp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jan 12

wclayp's Weight History

wclayp's Buddies

last weighin: losing 2.3 lb a week Down
last weighin: gaining 1.8 lb a week Up
wclayp has 2 buddies

Other Related Links


wclayp's journal

30 January 2012

Wrong direction! I think I over compensated on calorie replacement after my 20 miler.
on diet wclayp's own diet  

wclayp's Recent Food & Exercise

wclayp's Recent Activity

wclayp's Own Activity

wclayp recorded a Weigh In at 205.0 lb.

wclayp's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on ClassicRocker's Journal Entry.
Marko Bulatovic supported ClassicRocker's Journal Entry.
JacVat updated their Food Diary.
El Toro Suerte added ML31's Chili Prawn Whole Wheat Pasta recipe to their cook book.
wholefoodnut commented on Instantcrazy's Journal Entry.
chesgreen and C67241 are now buddies.
RLorimer recorded a Weigh In at 142.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 154.3 lb.