wclayp

Start Weight:(22 Jan 12) 210.0 lb
Current Weight:(10 Jun 14) 205.0 lb
Goal Weight:195.0 lb
following: wclayp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jan 12

wclayp's Weight History


wclayp's Buddies

ColePerkins
last weighin: losing 2.3 lb a week Down
 
CompuMerc
last weighin: gaining 1.8 lb a week Up
wclayp has 2 buddies



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wclayp's journal

30 January 2012

Wrong direction! I think I over compensated on calorie replacement after my 20 miler.
on diet wclayp's own diet  

wclayp's Recent Food & Exercise

wclayp's Recent Activity

wclayp's Own Activity

No recent activity.

wclayp's Buddies

No recent activity.

Other Member Diet Recent Activity

hortonbeams recorded a Weigh In at 272.5 lb.
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Andri de Bruin updated their Exercise Diary.
Mamngalo supported their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AshleighMisakiTea updated their Food Diary.
Mayknot recorded a Weigh In at 203.0 lb.
sashaT87 recorded a Weigh In at 165.0 lb.