wclayp

Start Weight:(22 Jan 12) 210.0 lb
Current Weight:(10 Jun 14) 205.0 lb
Goal Weight:195.0 lb
following: wclayp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jan 12

wclayp's Weight History


wclayp's Buddies

ColePerkins
last weighin: losing 2.3 lb a week Down
 
CompuMerc
last weighin: gaining 1.8 lb a week Up
wclayp has 2 buddies



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wclayp's journal

30 January 2012

Wrong direction! I think I over compensated on calorie replacement after my 20 miler.
on diet wclayp's own diet  

wclayp's Recent Food & Exercise

wclayp's Recent Activity

wclayp's Own Activity

No recent activity.

wclayp's Buddies

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Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
Carameille recorded a Weigh In at 136.0 lb.
annkrueger recorded a Journal Entry.
skwhite commented on Sweeet2th's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gnewfry commented on Sweeet2th's Journal Entry.
ClassicRocker supported MochiMango's Journal Entry.
Ea_ recorded a Weigh In at 213.8 lb.