wclayp

Start Weight:(22 Jan 12) 210.0 lb
Current Weight:(10 Jun 14) 205.0 lb
Goal Weight:195.0 lb
following: wclayp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jan 12

wclayp's Weight History


wclayp's Buddies

ColePerkins
last weighin: losing 2.3 lb a week Down
 
CompuMerc
last weighin: gaining 1.8 lb a week Up
wclayp has 2 buddies



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wclayp's journal

30 January 2012

Wrong direction! I think I over compensated on calorie replacement after my 20 miler.
on diet wclayp's own diet  

wclayp's Recent Food & Exercise

wclayp's Recent Activity

wclayp's Own Activity

No recent activity.

wclayp's Buddies

No recent activity.

Other Member Diet Recent Activity

poofkiss added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.
GAECREY recorded a Weigh In at 183.0 lb.
BillyLoneWolf updated their Food Diary.
Giant1 updated their Food Diary.
nicemonkey recorded a Weigh In at 179.0 lb.
jeannieselby supported Pawsome's Journal Entry.
Kaiti23 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.