Start Weight:(22 Jan 12) 210.0 lb
Current Weight:(10 Jun 14) 205.0 lb
Goal Weight:195.0 lb
following: wclayp's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jan 12

wclayp's Weight History

wclayp's Buddies

last weighin: losing 2.3 lb a week Down
last weighin: gaining 1.8 lb a week Up
wclayp has 2 buddies

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wclayp's journal

30 January 2012

Wrong direction! I think I over compensated on calorie replacement after my 20 miler.
on diet wclayp's own diet  

wclayp's Recent Food & Exercise

wclayp's Recent Activity

wclayp's Own Activity

No recent activity.

wclayp's Buddies

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Other Member Diet Recent Activity

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JW4444 commented on Instantcrazy's Journal Entry.