| March 2012 |
| Sun 18th: |
1025
|
85%
|
fat: 18.86g |
| |
protein: 53.29g |
| |
carbs: 164.69g |
|
-
|
-
|
| Thu 15th: |
240
|
20%
|
fat: 2.74g |
| |
protein: 4.97g |
| |
carbs: 48.77g |
|
-
|
-
|
| Tue 13th: |
412 *
|
34%
|
fat: 3.34g |
| |
protein: 13.54g |
| |
carbs: 82.68g |
|
-
|
-
|
| Mon 12th: |
749 *
|
62%
|
fat: 18.32g |
| |
protein: 27.23g |
| |
carbs: 120.12g |
|
-
|
-
|
| Sun 11th: |
1314 *
|
110%
|
fat: 22.85g |
| |
protein: 47.05g |
| |
carbs: 225.40g |
|
1864
|
 550
|
| Sat 10th: |
1128 *
|
94%
|
fat: 34.10g |
| |
protein: 44.68g |
| |
carbs: 159.75g |
|
-
|
-
|
| Fri 9th: |
996 *
|
83%
|
fat: 17.08g |
| |
protein: 40.87g |
| |
carbs: 174.14g |
|
1864
|
868
|
| Thu 8th: |
1352 *
|
113%
|
fat: 41.38g |
| |
protein: 46.07g |
| |
carbs: 216.05g |
|
-
|
-
|
| Wed 7th: |
948 *
|
79%
|
fat: 21.75g |
| |
protein: 31.49g |
| |
carbs: 159.36g |
|
1864
|
916
|
| Tue 6th: |
905 *
|
75%
|
fat: 19.60g |
| |
protein: 45.97g |
| |
carbs: 134.45g |
|
-
|
-
|
| Mon 5th: |
932 *
|
78%
|
fat: 27.49g |
| |
protein: 36.63g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sun 4th: |
1219 *
|
102%
|
fat: 22.72g |
| |
protein: 61.66g |
| |
carbs: 188.39g |
|
1864*
|
645
|
| Sat 3rd: |
1045
|
87%
|
fat: 40.55g |
| |
protein: 44.35g |
| |
carbs: 121.54g |
|
-
|
-
|
| Fri 2nd: |
1702 *
|
142%
|
fat: 36.04g |
| |
protein: 72.70g |
| |
carbs: 218.09g |
|
1888*
|
186
|
| Thu 1st: |
866 *
|
72%
|
fat: 26.78g |
| |
protein: 40.74g |
| |
carbs: 113.45g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1288 *
|
107%
|
fat: 45.32g |
| |
protein: 55.63g |
| |
carbs: 161.27g |
|
1864
|
576
|
| Tue 28th: |
1147 *
|
96%
|
fat: 24.96g |
| |
protein: 68.61g |
| |
carbs: 163.03g |
|
-
|
-
|
| Mon 27th: |
1288
|
107%
|
fat: 25.38g |
| |
protein: 73.27g |
| |
carbs: 190.56g |
|
2077*
|
789
|
| Sun 26th: |
-
|
-
|
|
1864
|
-
|
| Sat 25th: |
1453 *
|
121%
|
fat: 31.77g |
| |
protein: 79.99g |
| |
carbs: 220.11g |
|
-
|
-
|
| Fri 24th: |
1436 *
|
120%
|
fat: 27.64g |
| |
protein: 61.77g |
| |
carbs: 242.56g |
|
-
|
-
|
