| January 2013 |
| Mon 7th: |
489 *
|
41%
|
fat: 25.83g |
| |
protein: 9.43g |
| |
carbs: 58.01g |
|
-
|
-
|
| Sun 6th: |
1168 *
|
97%
|
fat: 71.23g |
| |
protein: 48.77g |
| |
carbs: 71.11g |
|
-
|
-
|
| Sat 5th: |
203 *
|
17%
|
fat: 12.78g |
| |
protein: 11.07g |
| |
carbs: 10.38g |
|
-
|
-
|
| Fri 4th: |
539 *
|
45%
|
fat: 17.32g |
| |
protein: 25.95g |
| |
carbs: 73.09g |
|
-
|
-
|
| Thu 3rd: |
1078 *
|
90%
|
fat: 44.83g |
| |
protein: 45.99g |
| |
carbs: 126.24g |
|
-
|
-
|
| Wed 2nd: |
1012 *
|
84%
|
fat: 39.73g |
| |
protein: 37.75g |
| |
carbs: 136.12g |
|
1962*
|
 950
|
| Tue 1st: |
928
|
77%
|
fat: 32.07g |
| |
protein: 35.53g |
| |
carbs: 127.16g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
127 *
|
-
|
fat: 2.48g |
| |
protein: 10.23g |
| |
carbs: 19.22g |
|
-
|
-
|
| Tue 26th: |
788 *
|
-
|
fat: 29.08g |
| |
protein: 42.67g |
| |
carbs: 97.92g |
|
-
|
-
|
| Sun 24th: |
357 *
|
-
|
fat: 12.53g |
| |
protein: 35.21g |
| |
carbs: 27.32g |
|
-
|
-
|
| Mon 11th: |
1234 *
|
-
|
fat: 46.87g |
| |
protein: 67.40g |
| |
carbs: 146.62g |
|
2010*
|
776
|
| August 2010 |
| Mon 30th: |
579 *
|
-
|
fat: 27.66g |
| |
protein: 16.48g |
| |
carbs: 66.74g |
|
-
|
-
|
| Mon 9th: |
1205 *
|
-
|
fat: 49.71g |
| |
protein: 36.32g |
| |
carbs: 160.69g |
|
-
|
-
|
| Wed 4th: |
1040 *
|
-
|
fat: 51.21g |
| |
protein: 40.32g |
| |
carbs: 113.84g |
|
-
|
-
|
| Tue 3rd: |
1063 *
|
-
|
fat: 44.38g |
| |
protein: 25.50g |
| |
carbs: 131.73g |
|
-
|
-
|
| Mon 2nd: |
1155 *
|
-
|
fat: 49.76g |
| |
protein: 31.73g |
| |
carbs: 131.72g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
552 *
|
-
|
fat: 15.36g |
| |
protein: 19.87g |
| |
carbs: 84.21g |
|
-
|
-
|
| Thu 29th: |
1377 *
|
-
|
fat: 45.20g |
| |
protein: 37.14g |
| |
carbs: 217.13g |
|
2251*
|
874
|
| Thu 8th: |
176 *
|
-
|
fat: 6.83g |
| |
protein: 3.89g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 7th: |
1050 *
|
-
|
fat: 26.36g |
| |
protein: 48.98g |
| |
carbs: 137.39g |
|
-
|
-
|
