| October 2012 |
| Sun 7th: |
680 *
|
49%
|
fat: 22.00g |
| |
protein: 32.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
15 *
|
1%
|
fat: 0.76g |
| |
protein: 0.22g |
| |
carbs: 1.83g |
|
-
|
-
|
| Sat 7th: |
517 *
|
37%
|
fat: 15.61g |
| |
protein: 35.04g |
| |
carbs: 59.56g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
300 *
|
21%
|
fat: 5.27g |
| |
protein: 14.58g |
| |
carbs: 49.80g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
110 *
|
8%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
396 *
|
28%
|
fat: 11.55g |
| |
protein: 22.90g |
| |
carbs: 49.70g |
|
-
|
-
|
| Thu 15th: |
927 *
|
66%
|
fat: 23.50g |
| |
protein: 18.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 12th: |
1254 *
|
90%
|
fat: 46.00g |
| |
protein: 30.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 6th: |
1440 *
|
103%
|
fat: 46.30g |
| |
protein: 57.30g |
| |
carbs: 203.50g |
|
-
|
-
|
| Mon 5th: |
1272 *
|
91%
|
fat: 42.80g |
| |
protein: 72.30g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sat 3rd: |
324 *
|
23%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 2nd: |
324 *
|
23%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1150 *
|
82%
|
fat: 43.30g |
| |
protein: 45.30g |
| |
carbs: 151.50g |
|
-
|
-
|
| Tue 28th: |
1390 *
|
99%
|
fat: 51.80g |
| |
protein: 67.30g |
| |
carbs: 170.50g |
|
-
|
-
|
| Mon 27th: |
729 *
|
52%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 26th: |
928 *
|
66%
|
fat: 34.57g |
| |
protein: 12.56g |
| |
carbs: 115.99g |
|
-
|
-
|
| Sat 25th: |
1042 *
|
74%
|
fat: 42.82g |
| |
protein: 44.68g |
| |
carbs: 127.99g |
|
-
|
-
|
| Fri 24th: |
495 *
|
35%
|
fat: 15.75g |
| |
protein: 24.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 22nd: |
1512 *
|
108%
|
fat: 46.10g |
| |
protein: 52.60g |
| |
carbs: 219.50g |
|
-
|
-
|
| Tue 21st: |
1060 *
|
76%
|
fat: 44.85g |
| |
protein: 61.23g |
| |
carbs: 104.86g |
|
-
|
-
|
