| May 2024 |
| Thu 23rd: |
818 *
|
82%
|
fat: 5.19g |
| |
protein: 75.67g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 21st: |
744 *
|
74%
|
fat: 2.56g |
| |
protein: 67.34g |
| |
carbs: 121.32g |
|
-
|
-
|
| Mon 20th: |
917 *
|
92%
|
fat: 7.78g |
| |
protein: 63.01g |
| |
carbs: 161.95g |
|
-
|
-
|
| Sun 19th: |
743 *
|
74%
|
fat: 4.50g |
| |
protein: 70.16g |
| |
carbs: 118.83g |
|
-
|
-
|
| Sat 18th: |
723 *
|
72%
|
fat: 4.50g |
| |
protein: 69.16g |
| |
carbs: 114.83g |
|
-
|
-
|
| Fri 17th: |
833 *
|
83%
|
fat: 5.50g |
| |
protein: 70.83g |
| |
carbs: 138.51g |
|
-
|
-
|
| Thu 16th: |
655 *
|
66%
|
fat: 3.92g |
| |
protein: 50.63g |
| |
carbs: 111.74g |
|
-
|
-
|
| Wed 15th: |
671 *
|
67%
|
fat: 2.29g |
| |
protein: 52.30g |
| |
carbs: 123.58g |
|
-
|
-
|
| Mon 13th: |
458 *
|
46%
|
fat: 3.50g |
| |
protein: 44.49g |
| |
carbs: 68.15g |
|
-
|
-
|
| Sat 11th: |
735 *
|
74%
|
fat: 1.50g |
| |
protein: 60.99g |
| |
carbs: 129.65g |
|
-
|
-
|
| Fri 10th: |
307 *
|
31%
|
fat: 0.73g |
| |
protein: 25.63g |
| |
carbs: 53.94g |
|
-
|
-
|
| Thu 9th: |
634 *
|
63%
|
fat: 17.06g |
| |
protein: 48.00g |
| |
carbs: 75.96g |
|
-
|
-
|
| Wed 8th: |
790 *
|
79%
|
fat: 4.50g |
| |
protein: 51.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 7th: |
938 *
|
94%
|
fat: 2.00g |
| |
protein: 62.49g |
| |
carbs: 185.15g |
|
-
|
-
|
| Mon 6th: |
511 *
|
51%
|
fat: 1.30g |
| |
protein: 47.52g |
| |
carbs: 87.02g |
|
-
|
-
|
| Sun 5th: |
488 *
|
49%
|
fat: 3.80g |
| |
protein: 32.03g |
| |
carbs: 83.87g |
|
-
|
-
|
| Sat 4th: |
777 *
|
78%
|
fat: 3.88g |
| |
protein: 65.42g |
| |
carbs: 130.93g |
|
-
|
-
|
| Fri 3rd: |
862 *
|
86%
|
fat: 4.15g |
| |
protein: 76.17g |
| |
carbs: 141.80g |
|
-
|
-
|
| Thu 2nd: |
736 *
|
74%
|
fat: 4.59g |
| |
protein: 61.76g |
| |
carbs: 107.42g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
480 *
|
48%
|
fat: 10.40g |
| |
protein: 21.70g |
| |
carbs: 85.74g |
|
-
|
-
|
