| December 2016 |
| Sun 4th: |
875 *
|
44%
|
fat: 47.45g |
| |
protein: 78.70g |
| |
carbs: 29.29g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
1997 *
|
100%
|
fat: 62.18g |
| |
protein: 110.73g |
| |
carbs: 245.67g |
|
-
|
-
|
| Mon 29th: |
1505 *
|
75%
|
fat: 54.28g |
| |
protein: 74.11g |
| |
carbs: 183.87g |
|
-
|
-
|
| Sun 28th: |
1665 *
|
83%
|
fat: 42.63g |
| |
protein: 88.90g |
| |
carbs: 190.51g |
|
-
|
-
|
| Sat 27th: |
1821 *
|
91%
|
fat: 52.74g |
| |
protein: 111.85g |
| |
carbs: 227.57g |
|
-
|
-
|
| Fri 26th: |
1810 *
|
90%
|
fat: 53.40g |
| |
protein: 101.25g |
| |
carbs: 232.66g |
|
-
|
-
|
| Thu 25th: |
1457 *
|
73%
|
fat: 52.18g |
| |
protein: 74.92g |
| |
carbs: 172.95g |
|
-
|
-
|
| Wed 24th: |
2174 *
|
109%
|
fat: 102.13g |
| |
protein: 94.59g |
| |
carbs: 221.66g |
|
-
|
-
|
| Tue 23rd: |
2063 *
|
103%
|
fat: 79.23g |
| |
protein: 113.57g |
| |
carbs: 222.58g |
|
-
|
-
|
| Mon 22nd: |
1349 *
|
67%
|
fat: 49.75g |
| |
protein: 66.92g |
| |
carbs: 161.68g |
|
-
|
-
|
| Sun 21st: |
1512 *
|
76%
|
fat: 45.08g |
| |
protein: 98.93g |
| |
carbs: 178.55g |
|
-
|
-
|
| Sat 20th: |
1532 *
|
77%
|
fat: 78.94g |
| |
protein: 90.00g |
| |
carbs: 118.45g |
|
-
|
-
|
| July 2016 |
| Sun 17th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 16th: |
2357 *
|
118%
|
fat: 110.61g |
| |
protein: 129.08g |
| |
carbs: 204.30g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
1466 *
|
73%
|
fat: 40.90g |
| |
protein: 108.18g |
| |
carbs: 176.24g |
|
3051*
|
 1585
|
| Tue 16th: |
1500 *
|
75%
|
fat: 60.13g |
| |
protein: 34.46g |
| |
carbs: 212.44g |
|
3518*
|
2018
|
| Mon 15th: |
1570 *
|
78%
|
fat: 75.13g |
| |
protein: 68.60g |
| |
carbs: 156.62g |
|
2869*
|
1299
|
| Sat 13th: |
1189 *
|
59%
|
fat: 46.99g |
| |
protein: 25.26g |
| |
carbs: 161.51g |
|
3126*
|
1937
|
| Fri 12th: |
2063 *
|
103%
|
fat: 75.14g |
| |
protein: 105.49g |
| |
carbs: 242.42g |
|
3518*
|
1455
|
| Thu 11th: |
1646 *
|
82%
|
fat: 50.34g |
| |
protein: 106.65g |
| |
carbs: 196.60g |
|
2812*
|
1166
|
