| July 2018 |
| Mon 23rd: |
190 *
|
12%
|
fat: 7.16g |
| |
protein: 21.29g |
| |
carbs: 10.13g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
1390 *
|
94%
|
fat: 49.82g |
| |
protein: 123.47g |
| |
carbs: 107.68g |
|
-
|
-
|
| Wed 27th: |
473 *
|
32%
|
fat: 21.50g |
| |
protein: 33.01g |
| |
carbs: 36.89g |
|
-
|
-
|
| Fri 22nd: |
206 *
|
14%
|
fat: 11.43g |
| |
protein: 2.25g |
| |
carbs: 23.12g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1216*
|
-
|
| November 2017 |
| Tue 14th: |
1316 *
|
89%
|
fat: 37.80g |
| |
protein: 120.10g |
| |
carbs: 123.95g |
|
-
|
-
|
| Fri 3rd: |
1412
|
95%
|
fat: 37.54g |
| |
protein: 110.60g |
| |
carbs: 159.47g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
365 *
|
25%
|
fat: 4.66g |
| |
protein: 9.59g |
| |
carbs: 71.33g |
|
-
|
-
|
| Mon 9th: |
830 *
|
61%
|
fat: 33.83g |
| |
protein: 101.64g |
| |
carbs: 30.89g |
|
1149*
|
 319
|
| Sun 1st: |
288 *
|
21%
|
fat: 16.16g |
| |
protein: 16.64g |
| |
carbs: 19.18g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
2530 *
|
187%
|
fat: 79.22g |
| |
protein: 65.03g |
| |
carbs: 305.69g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
1190*
|
-
|
| July 2017 |
| Fri 14th: |
1391
|
103%
|
fat: 46.40g |
| |
protein: 113.51g |
| |
carbs: 137.21g |
|
1120
|
 271
|
| May 2017 |
| Fri 12th: |
1295 *
|
96%
|
fat: 38.40g |
| |
protein: 127.32g |
| |
carbs: 109.25g |
|
1188*
|
107
|
