| October 2010 |
| Wed 6th: |
607 *
|
-
|
fat: 12.80g |
| |
protein: 19.78g |
| |
carbs: 112.59g |
|
-
|
-
|
| Tue 5th: |
1366 *
|
-
|
fat: 34.79g |
| |
protein: 58.46g |
| |
carbs: 214.22g |
|
-
|
-
|
| Mon 4th: |
1430 *
|
-
|
fat: 48.20g |
| |
protein: 62.79g |
| |
carbs: 194.66g |
|
-
|
-
|
| Sun 3rd: |
1526 *
|
-
|
fat: 63.29g |
| |
protein: 59.61g |
| |
carbs: 176.73g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
899 *
|
-
|
fat: 27.25g |
| |
protein: 34.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| Thu 16th: |
1087 *
|
-
|
fat: 39.05g |
| |
protein: 20.28g |
| |
carbs: 170.09g |
|
-
|
-
|
| Wed 15th: |
1329 *
|
-
|
fat: 64.25g |
| |
protein: 27.68g |
| |
carbs: 167.49g |
|
1825*
|
 496
|
| Tue 14th: |
1421 *
|
-
|
fat: 53.13g |
| |
protein: 54.25g |
| |
carbs: 202.71g |
|
1825*
|
404
|
| Mon 13th: |
1215 *
|
-
|
fat: 37.55g |
| |
protein: 51.28g |
| |
carbs: 170.09g |
|
1825*
|
610
|
| Sun 12th: |
290 *
|
-
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 9th: |
1320 *
|
-
|
fat: 45.52g |
| |
protein: 27.97g |
| |
carbs: 166.65g |
|
1771*
|
451
|
| Wed 8th: |
1352 *
|
-
|
fat: 59.94g |
| |
protein: 62.34g |
| |
carbs: 155.54g |
|
2242*
|
890
|
| Tue 7th: |
1454 *
|
-
|
fat: 62.29g |
| |
protein: 68.37g |
| |
carbs: 169.59g |
|
1805*
|
351
|
| Mon 6th: |
754 *
|
-
|
fat: 35.90g |
| |
protein: 37.81g |
| |
carbs: 78.14g |
|
-
|
-
|
| Fri 3rd: |
1183 *
|
-
|
fat: 52.58g |
| |
protein: 38.25g |
| |
carbs: 144.03g |
|
-
|
-
|
| Thu 2nd: |
1453 *
|
-
|
fat: 69.84g |
| |
protein: 39.98g |
| |
carbs: 177.53g |
|
1901*
|
448
|
| Wed 1st: |
1494 *
|
-
|
fat: 77.54g |
| |
protein: 73.88g |
| |
carbs: 128.76g |
|
1908*
|
414
|
| August 2010 |
| Tue 31st: |
1249 *
|
-
|
fat: 38.73g |
| |
protein: 51.72g |
| |
carbs: 190.97g |
|
1805*
|
556
|
| Mon 30th: |
1632 *
|
-
|
fat: 60.73g |
| |
protein: 60.67g |
| |
carbs: 229.02g |
|
1730*
|
98
|
| Sun 29th: |
1464 *
|
-
|
fat: 68.44g |
| |
protein: 44.67g |
| |
carbs: 178.39g |
|
-
|
-
|
