| May 2017 |
| Wed 10th: |
487 *
|
15%
|
fat: 16.25g |
| |
protein: 55.35g |
| |
carbs: 28.35g |
|
3088*
|
 2601
|
| Tue 9th: |
327 *
|
10%
|
fat: 5.55g |
| |
protein: 42.20g |
| |
carbs: 27.04g |
|
2970*
|
2643
|
| Mon 8th: |
718 *
|
22%
|
fat: 28.11g |
| |
protein: 64.56g |
| |
carbs: 47.49g |
|
3080*
|
2362
|
| Fri 5th: |
329 *
|
10%
|
fat: 5.60g |
| |
protein: 42.48g |
| |
carbs: 27.13g |
|
3096*
|
2767
|
| Thu 4th: |
1425 *
|
45%
|
fat: 35.91g |
| |
protein: 91.93g |
| |
carbs: 181.15g |
|
2997*
|
1572
|
| Wed 3rd: |
877 *
|
27%
|
fat: 30.77g |
| |
protein: 78.59g |
| |
carbs: 73.01g |
|
2667*
|
1790
|
| Tue 2nd: |
298 *
|
9%
|
fat: 20.70g |
| |
protein: 20.32g |
| |
carbs: 7.39g |
|
2836*
|
2538
|
| April 2017 |
| Fri 28th: |
1821 *
|
57%
|
fat: 63.94g |
| |
protein: 64.57g |
| |
carbs: 246.94g |
|
2694*
|
873
|
| Thu 27th: |
972 *
|
30%
|
fat: 44.30g |
| |
protein: 38.66g |
| |
carbs: 101.48g |
|
2473*
|
1501
|
| Wed 26th: |
1309 *
|
41%
|
fat: 40.23g |
| |
protein: 128.35g |
| |
carbs: 102.59g |
|
2612*
|
1303
|
| Tue 25th: |
1524 *
|
48%
|
fat: 58.24g |
| |
protein: 76.54g |
| |
carbs: 166.74g |
|
3011*
|
1487
|
| Mon 24th: |
1266 *
|
40%
|
fat: 46.65g |
| |
protein: 89.10g |
| |
carbs: 123.46g |
|
3120*
|
1854
|
