| May 2024 |
| Wed 22nd: |
1041 *
|
61%
|
fat: 35.21g |
| |
protein: 78.05g |
| |
carbs: 103.52g |
|
-
|
-
|
| Tue 21st: |
1219 *
|
72%
|
fat: 40.51g |
| |
protein: 87.59g |
| |
carbs: 131.80g |
|
-
|
-
|
| Mon 20th: |
1180 *
|
69%
|
fat: 36.41g |
| |
protein: 96.25g |
| |
carbs: 118.78g |
|
-
|
-
|
| Sun 19th: |
1428 *
|
84%
|
fat: 65.14g |
| |
protein: 89.60g |
| |
carbs: 119.41g |
|
-
|
-
|
| Sat 18th: |
1045 *
|
61%
|
fat: 39.17g |
| |
protein: 63.95g |
| |
carbs: 128.08g |
|
-
|
-
|
| Thu 16th: |
1068 *
|
63%
|
fat: 30.54g |
| |
protein: 75.19g |
| |
carbs: 127.80g |
|
-
|
-
|
| Wed 15th: |
1370 *
|
81%
|
fat: 46.45g |
| |
protein: 111.19g |
| |
carbs: 125.05g |
|
-
|
-
|
| Tue 14th: |
1399 *
|
82%
|
fat: 43.75g |
| |
protein: 105.47g |
| |
carbs: 144.72g |
|
-
|
-
|
| Mon 13th: |
1399 *
|
82%
|
fat: 47.38g |
| |
protein: 118.18g |
| |
carbs: 124.30g |
|
-
|
-
|
| Sat 11th: |
1109 *
|
65%
|
fat: 50.15g |
| |
protein: 76.73g |
| |
carbs: 87.20g |
|
-
|
-
|
| Fri 10th: |
650 *
|
38%
|
fat: 19.79g |
| |
protein: 58.07g |
| |
carbs: 60.89g |
|
-
|
-
|
| Thu 9th: |
1557 *
|
92%
|
fat: 52.57g |
| |
protein: 115.62g |
| |
carbs: 151.02g |
|
-
|
-
|
| Wed 8th: |
1552 *
|
91%
|
fat: 53.42g |
| |
protein: 109.82g |
| |
carbs: 150.95g |
|
-
|
-
|
| Tue 7th: |
1366 *
|
80%
|
fat: 52.41g |
| |
protein: 114.36g |
| |
carbs: 102.76g |
|
-
|
-
|
| Mon 6th: |
1411 *
|
83%
|
fat: 52.09g |
| |
protein: 103.26g |
| |
carbs: 132.98g |
|
-
|
-
|
| Sun 5th: |
1417 *
|
83%
|
fat: 56.99g |
| |
protein: 98.86g |
| |
carbs: 116.09g |
|
-
|
-
|
| Sat 4th: |
1532 *
|
90%
|
fat: 53.16g |
| |
protein: 111.40g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 2nd: |
1259 *
|
74%
|
fat: 52.82g |
| |
protein: 108.28g |
| |
carbs: 107.37g |
|
-
|
-
|
| Wed 1st: |
1336 *
|
79%
|
fat: 52.40g |
| |
protein: 107.07g |
| |
carbs: 112.12g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1306 *
|
77%
|
fat: 52.53g |
| |
protein: 93.38g |
| |
carbs: 113.83g |
|
-
|
-
|
