| November 2014 |
| Tue 11th: |
421 *
|
14%
|
fat: 29.75g |
| |
protein: 27.30g |
| |
carbs: 10.46g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
401 *
|
13%
|
fat: 30.75g |
| |
protein: 27.30g |
| |
carbs: 4.46g |
|
3522*
|
 3121
|
| September 2013 |
| Mon 9th: |
576
|
19%
|
fat: 18.34g |
| |
protein: 58.13g |
| |
carbs: 62.79g |
|
3950*
|
3374
|
| August 2013 |
| Mon 12th: |
95 *
|
3%
|
fat: 4.57g |
| |
protein: 11.93g |
| |
carbs: 0.98g |
|
3819*
|
3724
|
| January 2013 |
| Fri 18th: |
622 *
|
21%
|
fat: 37.11g |
| |
protein: 44.36g |
| |
carbs: 27.54g |
|
-
|
-
|
| Thu 17th: |
465
|
16%
|
fat: 28.92g |
| |
protein: 41.38g |
| |
carbs: 10.10g |
|
3322*
|
2857
|
| Tue 15th: |
389 *
|
13%
|
fat: 21.56g |
| |
protein: 20.38g |
| |
carbs: 29.84g |
|
3112*
|
2723
|
| April 2012 |
| Mon 30th: |
365 *
|
12%
|
fat: 26.86g |
| |
protein: 24.40g |
| |
carbs: 4.84g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
460 *
|
15%
|
fat: 13.67g |
| |
protein: 64.15g |
| |
carbs: 14.70g |
|
2935*
|
2475
|
| February 2012 |
| Fri 24th: |
-
|
-
|
|
2946*
|
-
|
| January 2012 |
| Thu 26th: |
-
|
-
|
|
2939*
|
-
|
