| March 2013 |
| Tue 12th: |
1327 *
|
70%
|
fat: 54.77g |
| |
protein: 85.38g |
| |
carbs: 113.25g |
|
2638*
|
 1311
|
| Sat 9th: |
1389 *
|
73%
|
fat: 48.46g |
| |
protein: 62.82g |
| |
carbs: 151.37g |
|
2772*
|
1383
|
| April 2011 |
| Tue 19th: |
858 *
|
-
|
fat: 31.55g |
| |
protein: 53.60g |
| |
carbs: 98.76g |
|
2552*
|
1694
|
| Mon 18th: |
894 *
|
-
|
fat: 34.54g |
| |
protein: 53.31g |
| |
carbs: 71.69g |
|
2968*
|
2074
|
| Sun 17th: |
-
|
-
|
|
3073*
|
-
|
| Sat 16th: |
-
|
-
|
|
2600*
|
-
|
| Fri 15th: |
-
|
-
|
|
2617*
|
-
|
| Thu 14th: |
-
|
-
|
|
2617*
|
-
|
| Wed 6th: |
1368 *
|
-
|
fat: 56.38g |
| |
protein: 112.52g |
| |
carbs: 123.28g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
790 *
|
-
|
fat: 30.58g |
| |
protein: 32.07g |
| |
carbs: 101.36g |
|
-
|
-
|
| November 2010 |
| Tue 9th: |
1425 *
|
-
|
fat: 81.66g |
| |
protein: 58.74g |
| |
carbs: 120.58g |
|
-
|
-
|
| Thu 4th: |
754 *
|
-
|
fat: 39.34g |
| |
protein: 59.56g |
| |
carbs: 42.66g |
|
-
|
-
|
| Wed 3rd: |
1595 *
|
-
|
fat: 76.45g |
| |
protein: 65.19g |
| |
carbs: 171.53g |
|
-
|
-
|
| Tue 2nd: |
205 *
|
-
|
fat: 6.84g |
| |
protein: 3.09g |
| |
carbs: 56.45g |
|
-
|
-
|
| Mon 1st: |
1329 *
|
-
|
fat: 39.50g |
| |
protein: 95.00g |
| |
carbs: 145.84g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
1608 *
|
-
|
fat: 84.36g |
| |
protein: 68.52g |
| |
carbs: 113.11g |
|
-
|
-
|
| Wed 27th: |
1252 *
|
-
|
fat: 65.47g |
| |
protein: 68.87g |
| |
carbs: 77.25g |
|
-
|
-
|
| Tue 26th: |
1401 *
|
-
|
fat: 77.08g |
| |
protein: 78.28g |
| |
carbs: 99.92g |
|
-
|
-
|
| Mon 25th: |
1923
|
-
|
fat: 108.52g |
| |
protein: 72.00g |
| |
carbs: 147.54g |
|
-
|
-
|
| Sun 24th: |
1189 *
|
-
|
fat: 83.17g |
| |
protein: 62.91g |
| |
carbs: 52.24g |
|
-
|
-
|
| Sat 23rd: |
1086
|
-
|
fat: 58.69g |
| |
protein: 59.65g |
| |
carbs: 93.39g |
|
-
|
-
|
| Fri 22nd: |
344 *
|
-
|
fat: 6.26g |
| |
protein: 14.59g |
| |
carbs: 36.71g |
|
-
|
-
|
| April 2010 |
| Fri 16th: |
1147 *
|
-
|
fat: 47.38g |
| |
protein: 49.64g |
| |
carbs: 136.74g |
|
-
|
-
|
