| April 2012 |
| Sat 21st: |
1685 *
|
65%
|
fat: 38.23g |
| |
protein: 205.67g |
| |
carbs: 128.58g |
|
4320*
|
 2635
|
| Thu 19th: |
-
|
-
|
|
3588*
|
-
|
| February 2012 |
| Sun 26th: |
-
|
-
|
|
3999*
|
-
|
| Sat 18th: |
-
|
-
|
|
3398*
|
-
|
| Mon 6th: |
-
|
-
|
|
3909*
|
-
|
| January 2012 |
| Mon 30th: |
2193 *
|
84%
|
fat: 46.74g |
| |
protein: 78.02g |
| |
carbs: 381.64g |
|
-
|
-
|
| Sun 29th: |
1701 *
|
65%
|
fat: 20.91g |
| |
protein: 82.57g |
| |
carbs: 303.42g |
|
4186*
|
2485
|
| Thu 26th: |
-
|
-
|
|
3520*
|
-
|
| Tue 24th: |
1218 *
|
47%
|
fat: 31.72g |
| |
protein: 20.60g |
| |
carbs: 225.29g |
|
-
|
-
|
| Mon 23rd: |
-
|
-
|
|
4700*
|
-
|
| Sun 22nd: |
440 *
|
17%
|
fat: 4.00g |
| |
protein: 39.00g |
| |
carbs: 61.00g |
|
4240*
|
3800
|
| Fri 20th: |
452 *
|
17%
|
fat: 0.98g |
| |
protein: 9.31g |
| |
carbs: 97.65g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
3549*
|
-
|
| Wed 18th: |
-
|
-
|
|
3115*
|
-
|
| Tue 17th: |
2680 *
|
103%
|
fat: 83.95g |
| |
protein: 65.99g |
| |
carbs: 426.47g |
|
3312*
|
632
|
| Mon 16th: |
2575 *
|
99%
|
fat: 35.68g |
| |
protein: 96.51g |
| |
carbs: 473.17g |
|
3901*
|
1326
|
| Sun 15th: |
-
|
-
|
|
4937*
|
-
|
| Sat 14th: |
-
|
-
|
|
3345*
|
-
|
| Fri 13th: |
3037
|
117%
|
fat: 100.37g |
| |
protein: 120.03g |
| |
carbs: 414.26g |
|
3335*
|
298
|
| Thu 12th: |
2439 *
|
94%
|
fat: 70.52g |
| |
protein: 120.59g |
| |
carbs: 320.40g |
|
4527*
|
2088
|
| Wed 11th: |
2297 *
|
88%
|
fat: 60.05g |
| |
protein: 98.11g |
| |
carbs: 341.64g |
|
3449
|
1152
|
| Tue 10th: |
2246
|
86%
|
fat: 65.83g |
| |
protein: 72.64g |
| |
carbs: 327.22g |
|
4069
|
1823
|
