| June 2024 |
| Sat 8th: |
947 *
|
47%
|
fat: 32.20g |
| |
protein: 32.23g |
| |
carbs: 134.61g |
|
-
|
-
|
| Fri 7th: |
955 *
|
48%
|
fat: 24.60g |
| |
protein: 48.70g |
| |
carbs: 134.97g |
|
-
|
-
|
| Wed 5th: |
367 *
|
18%
|
fat: 19.38g |
| |
protein: 13.44g |
| |
carbs: 38.11g |
|
-
|
-
|
| Mon 3rd: |
852 *
|
43%
|
fat: 29.21g |
| |
protein: 61.66g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 2nd: |
1444 *
|
72%
|
fat: 50.85g |
| |
protein: 106.27g |
| |
carbs: 150.40g |
|
-
|
-
|
| Sat 1st: |
1232 *
|
62%
|
fat: 63.68g |
| |
protein: 58.46g |
| |
carbs: 107.31g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
696 *
|
35%
|
fat: 29.59g |
| |
protein: 32.41g |
| |
carbs: 74.75g |
|
-
|
-
|
| Thu 30th: |
1004 *
|
50%
|
fat: 37.73g |
| |
protein: 43.76g |
| |
carbs: 121.73g |
|
-
|
-
|
| Sat 25th: |
974 *
|
49%
|
fat: 44.11g |
| |
protein: 45.31g |
| |
carbs: 95.43g |
|
-
|
-
|
| Thu 23rd: |
907 *
|
45%
|
fat: 27.50g |
| |
protein: 29.70g |
| |
carbs: 137.61g |
|
-
|
-
|
| Wed 22nd: |
834 *
|
42%
|
fat: 36.28g |
| |
protein: 33.20g |
| |
carbs: 91.93g |
|
-
|
-
|
| Sat 18th: |
541 *
|
27%
|
fat: 18.52g |
| |
protein: 20.49g |
| |
carbs: 73.65g |
|
-
|
-
|
| Fri 17th: |
916 *
|
46%
|
fat: 25.80g |
| |
protein: 22.27g |
| |
carbs: 151.73g |
|
-
|
-
|
| Thu 16th: |
446 *
|
22%
|
fat: 9.82g |
| |
protein: 9.98g |
| |
carbs: 47.82g |
|
-
|
-
|
| Mon 13th: |
828 *
|
41%
|
fat: 32.93g |
| |
protein: 47.55g |
| |
carbs: 81.85g |
|
-
|
-
|
| Sat 11th: |
1095 *
|
55%
|
fat: 42.82g |
| |
protein: 47.65g |
| |
carbs: 123.57g |
|
-
|
-
|
| Fri 10th: |
909 *
|
45%
|
fat: 44.36g |
| |
protein: 50.44g |
| |
carbs: 73.13g |
|
-
|
-
|
| Thu 9th: |
526 *
|
26%
|
fat: 21.50g |
| |
protein: 19.77g |
| |
carbs: 61.74g |
|
-
|
-
|
| Wed 8th: |
647 *
|
32%
|
fat: 22.46g |
| |
protein: 47.04g |
| |
carbs: 61.34g |
|
-
|
-
|
