kaitlinmarie35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 10th: 1707 * 95%
fat: 66.64g
|
protein: 92.96g
|
carbs: 183.73g
- -
Wed 5th: 375 * 21%
fat: 11.00g
|
protein: 37.00g
|
carbs: 34.00g
- -
Tue 4th: 1615 * 90%
fat: 67.00g
|
protein: 93.00g
|
carbs: 170.00g
- -
Mon 3rd: 1724 * 96%
fat: 73.62g
|
protein: 91.17g
|
carbs: 182.08g
- -
Sun 2nd: - - 3911* -
September 2016
Wed 21st: 1964 * 123%
fat: 84.83g
|
protein: 110.18g
|
carbs: 189.90g
2632*  668
Tue 20th: 1290 * 81%
fat: 45.00g
|
protein: 111.00g
|
carbs: 114.00g
2465*  1175
Mon 19th: 1244 * 78%
fat: 28.58g
|
protein: 112.07g
|
carbs: 134.30g
2465*  1221
Sun 18th: 1257 * 79%
fat: 43.15g
|
protein: 93.73g
|
carbs: 119.61g
- -
Sat 17th: 1456 * 91%
fat: 58.33g
|
protein: 88.70g
|
carbs: 129.24g
2379*  923
Fri 16th: 1347 * 84%
fat: 39.63g
|
protein: 104.63g
|
carbs: 148.92g
2345*  998
Thu 15th: 1487 * 93%
fat: 53.36g
|
protein: 135.83g
|
carbs: 118.90g
2526*  1039
Wed 14th: 1140 * 71%
fat: 31.50g
|
protein: 80.50g
|
carbs: 140.50g
2276*  1136
Tue 13th: 1455 * 91%
fat: 46.41g
|
protein: 133.50g
|
carbs: 134.47g
2526*  1071
Mon 12th: 1285 * 86%
fat: 35.30g
|
protein: 140.35g
|
carbs: 108.24g
2526*  1241
May 2014
Wed 28th: 755 * 50%
fat: 10.09g
|
protein: 66.57g
|
carbs: 95.00g
1995*  1240
March 2014
Wed 19th: 542 * 36%
fat: 3.28g
|
protein: 59.98g
|
carbs: 62.19g
- -
February 2014
Fri 21st: 1223 * 82%
fat: 42.29g
|
protein: 109.58g
|
carbs: 98.86g
2441*  1218
Thu 20th: 1295 * 86%
fat: 55.00g
|
protein: 63.00g
|
carbs: 101.00g
2200*  905
Wed 19th: 885 * 59%
fat: 50.50g
|
protein: 50.50g
|
carbs: 62.00g
2421*  1536
Tue 18th: 1048 70%
fat: 39.88g
|
protein: 62.36g
|
carbs: 113.77g
2302*  1254

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