| April 2018 |
| Sun 8th: |
904 *
|
65%
|
fat: 48.73g |
| |
protein: 103.76g |
| |
carbs: 4.43g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
411 *
|
29%
|
fat: 35.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Sat 4th: |
701 *
|
50%
|
fat: 49.60g |
| |
protein: 51.58g |
| |
carbs: 21.88g |
|
-
|
-
|
| Fri 3rd: |
123 *
|
9%
|
fat: 8.14g |
| |
protein: 11.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
3730
|
-
|
| Wed 1st: |
967
|
69%
|
fat: 81.34g |
| |
protein: 49.92g |
| |
carbs: 8.12g |
|
3762*
|
 2795
|
| October 2017 |
| Mon 30th: |
782 *
|
56%
|
fat: 56.09g |
| |
protein: 53.77g |
| |
carbs: 12.78g |
|
-
|
-
|
| Thu 26th: |
555 *
|
40%
|
fat: 48.69g |
| |
protein: 24.89g |
| |
carbs: 4.27g |
|
4171*
|
3616
|
| Wed 25th: |
776
|
55%
|
fat: 56.45g |
| |
protein: 50.76g |
| |
carbs: 23.50g |
|
3286*
|
2510
|
| Tue 24th: |
800
|
57%
|
fat: 66.13g |
| |
protein: 42.62g |
| |
carbs: 8.21g |
|
-
|
-
|
| Mon 23rd: |
272 *
|
19%
|
fat: 27.11g |
| |
protein: 5.82g |
| |
carbs: 2.07g |
|
-
|
-
|
| Sun 22nd: |
384 *
|
27%
|
fat: 28.59g |
| |
protein: 27.59g |
| |
carbs: 2.84g |
|
-
|
-
|
| June 2010 |
| Thu 10th: |
1184
|
85%
|
fat: 80.38g |
| |
protein: 88.25g |
| |
carbs: 30.52g |
|
3010
|
1826
|
| Wed 9th: |
717
|
51%
|
fat: 51.13g |
| |
protein: 40.52g |
| |
carbs: 27.76g |
|
2558
|
1841
|
| Tue 8th: |
1344
|
96%
|
fat: 110.00g |
| |
protein: 71.45g |
| |
carbs: 13.45g |
|
3511
|
2167
|
| Wed 2nd: |
167 *
|
12%
|
fat: 9.14g |
| |
protein: 15.85g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 1st: |
665
|
48%
|
fat: 40.40g |
| |
protein: 58.95g |
| |
carbs: 11.37g |
|
2695
|
2030
|
| May 2010 |
| Mon 31st: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 30th: |
835 *
|
60%
|
fat: 58.45g |
| |
protein: 60.59g |
| |
carbs: 9.89g |
|
3177
|
2342
|
| Sat 29th: |
835 *
|
60%
|
fat: 58.45g |
| |
protein: 60.59g |
| |
carbs: 9.89g |
|
2961*
|
2126
|
| Fri 21st: |
760 *
|
54%
|
fat: 58.66g |
| |
protein: 52.17g |
| |
carbs: 4.71g |
|
2859*
|
2099
|
