AgBMlBLmB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Fri 4th: 288 * 19%
fat: 13.08g
|
protein: 24.74g
|
carbs: 22.51g
- -
Wed 2nd: 1046 * 70%
fat: 32.11g
|
protein: 76.92g
|
carbs: 116.12g
- -
Tue 1st: 1257 * 84%
fat: 24.10g
|
protein: 74.61g
|
carbs: 194.33g
- -
May 2010
Mon 31st: 963 * 64%
fat: 26.53g
|
protein: 43.05g
|
carbs: 143.20g
- -
Tue 18th: 1094 * 73%
fat: 23.30g
|
protein: 52.72g
|
carbs: 168.19g
1703*  609
Mon 17th: 74 * 5%
fat: 0.73g
|
protein: 2.74g
|
carbs: 15.40g
1664*  1590
Sat 15th: 1583 106%
fat: 74.02g
|
protein: 76.44g
|
carbs: 186.03g
- -
Fri 14th: 798 * 53%
fat: 30.73g
|
protein: 66.43g
|
carbs: 128.29g
1759*  961
Thu 13th: 1445 * 96%
fat: 60.27g
|
protein: 67.73g
|
carbs: 159.46g
- -
Fri 7th: 819 * 55%
fat: 19.49g
|
protein: 44.89g
|
carbs: 129.23g
- -
Thu 6th: 1491 * 99%
fat: 74.51g
|
protein: 50.23g
|
carbs: 166.18g
1854*  363
Wed 5th: 644 * 43%
fat: 20.31g
|
protein: 28.01g
|
carbs: 82.37g
- -
Tue 4th: 1405 * 94%
fat: 51.90g
|
protein: 70.47g
|
carbs: 174.57g
- -
Mon 3rd: 845 * 56%
fat: 10.33g
|
protein: 27.12g
|
carbs: 144.71g
- -
Sun 2nd: 2014 * 134%
fat: 113.77g
|
protein: 85.44g
|
carbs: 166.67g
- -
Sat 1st: 1314 * 88%
fat: 34.80g
|
protein: 58.46g
|
carbs: 197.20g
1617*  303
April 2010
Fri 30th: 608 * 41%
fat: 15.62g
|
protein: 25.59g
|
carbs: 88.21g
- -
Wed 28th: 950 * 63%
fat: 25.47g
|
protein: 37.97g
|
carbs: 151.66g
- -
Tue 27th: 470 * 31%
fat: 11.00g
|
protein: 28.00g
|
carbs: 69.00g
- -
Sat 24th: 1339 * 89%
fat: 49.87g
|
protein: 74.49g
|
carbs: 145.40g
- -

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