| May 2024 |
| Mon 20th: |
701 *
|
47%
|
fat: 19.64g |
| |
protein: 50.30g |
| |
carbs: 88.33g |
|
2607*
|
 1906
|
| Tue 14th: |
1102 *
|
73%
|
fat: 33.03g |
| |
protein: 91.26g |
| |
carbs: 125.56g |
|
-
|
-
|
| Mon 13th: |
1199 *
|
80%
|
fat: 41.18g |
| |
protein: 80.04g |
| |
carbs: 188.20g |
|
-
|
-
|
| Thu 9th: |
1295 *
|
86%
|
fat: 54.19g |
| |
protein: 89.30g |
| |
carbs: 131.64g |
|
2557*
|
1262
|
| Wed 8th: |
1193 *
|
80%
|
fat: 33.27g |
| |
protein: 99.40g |
| |
carbs: 165.92g |
|
-
|
-
|
| Tue 7th: |
1101 *
|
73%
|
fat: 42.51g |
| |
protein: 94.28g |
| |
carbs: 119.98g |
|
2557*
|
1456
|
| Mon 6th: |
1110 *
|
74%
|
fat: 40.98g |
| |
protein: 93.74g |
| |
carbs: 128.19g |
|
-
|
-
|
| Wed 1st: |
1023 *
|
68%
|
fat: 31.19g |
| |
protein: 77.99g |
| |
carbs: 111.97g |
|
2698*
|
1675
|
| April 2024 |
| Tue 30th: |
1143 *
|
76%
|
fat: 37.36g |
| |
protein: 72.55g |
| |
carbs: 133.08g |
|
2690
|
1547
|
| Thu 25th: |
914 *
|
61%
|
fat: 50.83g |
| |
protein: 51.27g |
| |
carbs: 78.45g |
|
-
|
-
|
| Wed 24th: |
1195 *
|
80%
|
fat: 48.36g |
| |
protein: 77.44g |
| |
carbs: 158.89g |
|
-
|
-
|
| Wed 17th: |
1025 *
|
68%
|
fat: 24.77g |
| |
protein: 79.48g |
| |
carbs: 187.95g |
|
2669*
|
1644
|
| Tue 16th: |
1041 *
|
69%
|
fat: 40.71g |
| |
protein: 94.20g |
| |
carbs: 112.12g |
|
3237*
|
2196
|
| Mon 8th: |
1023 *
|
68%
|
fat: 31.63g |
| |
protein: 73.95g |
| |
carbs: 123.43g |
|
2707*
|
1684
|
| Fri 5th: |
755 *
|
50%
|
fat: 23.14g |
| |
protein: 26.63g |
| |
carbs: 134.51g |
|
4791*
|
4036
|
| Thu 4th: |
610 *
|
41%
|
fat: 20.81g |
| |
protein: 51.68g |
| |
carbs: 84.49g |
|
4261*
|
3651
|
| Mon 1st: |
192 *
|
13%
|
fat: 6.78g |
| |
protein: 19.26g |
| |
carbs: 22.56g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
948 *
|
63%
|
fat: 39.63g |
| |
protein: 51.13g |
| |
carbs: 154.07g |
|
-
|
-
|
| Fri 29th: |
447 *
|
30%
|
fat: 17.02g |
| |
protein: 39.05g |
| |
carbs: 45.58g |
|
-
|
-
|
| Thu 28th: |
915 *
|
61%
|
fat: 36.71g |
| |
protein: 61.74g |
| |
carbs: 130.64g |
|
3191*
|
2276
|
