| February 2017 |
| Thu 16th: |
1395 *
|
73%
|
fat: 73.50g |
| |
protein: 85.39g |
| |
carbs: 97.04g |
|
2497*
|
 1102
|
| Wed 15th: |
1466
|
77%
|
fat: 76.58g |
| |
protein: 71.15g |
| |
carbs: 128.20g |
|
2688
|
1222
|
| Tue 14th: |
1794
|
94%
|
fat: 58.72g |
| |
protein: 58.03g |
| |
carbs: 230.22g |
|
2991
|
1197
|
| Mon 13th: |
1684
|
89%
|
fat: 87.14g |
| |
protein: 105.69g |
| |
carbs: 119.20g |
|
2824*
|
1140
|
| Sun 12th: |
1956 *
|
103%
|
fat: 84.69g |
| |
protein: 84.66g |
| |
carbs: 153.54g |
|
2441*
|
485
|
| Sat 11th: |
1624 *
|
85%
|
fat: 40.39g |
| |
protein: 36.13g |
| |
carbs: 94.53g |
|
2360*
|
736
|
| Fri 10th: |
1335
|
70%
|
fat: 44.20g |
| |
protein: 91.15g |
| |
carbs: 148.97g |
|
-
|
-
|
| Thu 9th: |
1457
|
77%
|
fat: 47.97g |
| |
protein: 48.07g |
| |
carbs: 179.11g |
|
2929
|
1472
|
| Wed 8th: |
1726 *
|
91%
|
fat: 101.35g |
| |
protein: 95.21g |
| |
carbs: 110.04g |
|
2646
|
920
|
| Tue 7th: |
1149
|
60%
|
fat: 54.47g |
| |
protein: 54.82g |
| |
carbs: 116.96g |
|
2831
|
1682
|
