| April 2024 |
| Tue 16th: |
260 *
|
35%
|
fat: 10.86g |
| |
protein: 34.26g |
| |
carbs: 5.73g |
|
-
|
-
|
| Wed 10th: |
296 *
|
39%
|
fat: 12.46g |
| |
protein: 35.28g |
| |
carbs: 10.96g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
421 *
|
56%
|
fat: 19.79g |
| |
protein: 52.50g |
| |
carbs: 5.36g |
|
-
|
-
|
| Tue 5th: |
846 *
|
113%
|
fat: 33.93g |
| |
protein: 105.46g |
| |
carbs: 25.40g |
|
-
|
-
|
| Mon 4th: |
155 *
|
21%
|
fat: 8.98g |
| |
protein: 14.22g |
| |
carbs: 4.10g |
|
-
|
-
|
| Sat 2nd: |
438 *
|
58%
|
fat: 23.06g |
| |
protein: 52.26g |
| |
carbs: 1.26g |
|
-
|
-
|
| Fri 1st: |
802 *
|
107%
|
fat: 41.89g |
| |
protein: 88.06g |
| |
carbs: 13.93g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
424 *
|
57%
|
fat: 21.02g |
| |
protein: 45.40g |
| |
carbs: 13.01g |
|
-
|
-
|
| Wed 28th: |
348 *
|
46%
|
fat: 13.64g |
| |
protein: 45.61g |
| |
carbs: 9.75g |
|
-
|
-
|
| Tue 27th: |
352 *
|
47%
|
fat: 14.40g |
| |
protein: 45.80g |
| |
carbs: 8.18g |
|
-
|
-
|
| Mon 26th: |
399 *
|
53%
|
fat: 19.22g |
| |
protein: 46.26g |
| |
carbs: 9.60g |
|
-
|
-
|
| Fri 23rd: |
69 *
|
9%
|
fat: 0.22g |
| |
protein: 14.33g |
| |
carbs: 0.96g |
|
-
|
-
|
| Sat 10th: |
864 *
|
115%
|
fat: 2.86g |
| |
protein: 11.97g |
| |
carbs: 217.59g |
|
-
|
-
|
| Tue 6th: |
661 *
|
88%
|
fat: 28.78g |
| |
protein: 39.74g |
| |
carbs: 62.25g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
12069 *
|
1609%
|
fat: 0.00g |
| |
protein: 121.50g |
| |
carbs: 915.30g |
|
-
|
-
|
| Fri 19th: |
596 *
|
79%
|
fat: 23.34g |
| |
protein: 53.42g |
| |
carbs: 37.92g |
|
-
|
-
|
| Thu 18th: |
701 *
|
93%
|
fat: 32.40g |
| |
protein: 86.18g |
| |
carbs: 12.85g |
|
-
|
-
|
| Wed 17th: |
721 *
|
96%
|
fat: 32.78g |
| |
protein: 81.00g |
| |
carbs: 24.45g |
|
-
|
-
|
| Tue 16th: |
826 *
|
110%
|
fat: 36.23g |
| |
protein: 93.92g |
| |
carbs: 29.07g |
|
-
|
-
|
| Mon 15th: |
704 *
|
47%
|
fat: 28.44g |
| |
protein: 79.12g |
| |
carbs: 31.34g |
|
-
|
-
|
