| June 2023 |
| Wed 7th: |
1430 *
|
79%
|
fat: 66.00g |
| |
protein: 68.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sun 4th: |
2469 *
|
137%
|
fat: 140.34g |
| |
protein: 129.05g |
| |
carbs: 165.84g |
|
-
|
-
|
| Sat 3rd: |
2691 *
|
150%
|
fat: 138.89g |
| |
protein: 115.25g |
| |
carbs: 253.79g |
|
-
|
-
|
| Fri 2nd: |
2402 *
|
133%
|
fat: 117.10g |
| |
protein: 75.90g |
| |
carbs: 261.31g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
2573 *
|
143%
|
fat: 117.65g |
| |
protein: 110.76g |
| |
carbs: 222.56g |
|
-
|
-
|
| Wed 9th: |
1784 *
|
99%
|
fat: 74.92g |
| |
protein: 100.73g |
| |
carbs: 186.63g |
|
-
|
-
|
| Tue 8th: |
1807 *
|
100%
|
fat: 76.30g |
| |
protein: 96.00g |
| |
carbs: 190.69g |
|
2939*
|
 1132
|
| Mon 7th: |
1967 *
|
109%
|
fat: 60.30g |
| |
protein: 102.50g |
| |
carbs: 261.69g |
|
4000*
|
2033
|
| April 2014 |
| Fri 25th: |
1017 *
|
56%
|
fat: 38.83g |
| |
protein: 57.26g |
| |
carbs: 107.50g |
|
-
|
-
|
| Fri 11th: |
966 *
|
54%
|
fat: 39.88g |
| |
protein: 67.54g |
| |
carbs: 87.67g |
|
-
|
-
|
| Thu 10th: |
1208
|
67%
|
fat: 54.00g |
| |
protein: 37.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
803 *
|
45%
|
fat: 25.46g |
| |
protein: 39.87g |
| |
carbs: 106.40g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1292 *
|
72%
|
fat: 67.48g |
| |
protein: 72.61g |
| |
carbs: 97.80g |
|
-
|
-
|
| Tue 30th: |
2237 *
|
124%
|
fat: 121.06g |
| |
protein: 71.83g |
| |
carbs: 218.04g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
164 *
|
9%
|
fat: 2.35g |
| |
protein: 4.10g |
| |
carbs: 32.20g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
40 *
|
2%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
1435 *
|
80%
|
fat: 55.27g |
| |
protein: 127.32g |
| |
carbs: 119.56g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
1502 *
|
83%
|
fat: 68.84g |
| |
protein: 83.46g |
| |
carbs: 155.76g |
|
-
|
-
|
| Tue 7th: |
1247 *
|
69%
|
fat: 38.34g |
| |
protein: 105.44g |
| |
carbs: 125.99g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
1864 *
|
104%
|
fat: 91.92g |
| |
protein: 146.86g |
| |
carbs: 108.40g |
|
2912*
|
1048
|
