| August 2011 |
| Wed 17th: |
376 *
|
21%
|
fat: 10.18g |
| |
protein: 13.96g |
| |
carbs: 36.14g |
|
-
|
-
|
| July 2011 |
| Sat 23rd: |
50 *
|
3%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Thu 21st: |
228 *
|
13%
|
fat: 6.65g |
| |
protein: 7.15g |
| |
carbs: 41.22g |
|
-
|
-
|
| Wed 20th: |
588 *
|
33%
|
fat: 12.65g |
| |
protein: 21.65g |
| |
carbs: 101.72g |
|
-
|
-
|
| Tue 19th: |
1038 *
|
58%
|
fat: 37.57g |
| |
protein: 43.22g |
| |
carbs: 142.19g |
|
-
|
-
|
| Mon 18th: |
899 *
|
50%
|
fat: 22.27g |
| |
protein: 42.73g |
| |
carbs: 134.77g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
1109 *
|
62%
|
fat: 46.58g |
| |
protein: 49.45g |
| |
carbs: 130.34g |
|
-
|
-
|
| Tue 17th: |
548 *
|
30%
|
fat: 21.46g |
| |
protein: 28.28g |
| |
carbs: 61.49g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
2126*
|
-
|
| Fri 13th: |
1115 *
|
62%
|
fat: 68.58g |
| |
protein: 41.80g |
| |
carbs: 81.64g |
|
2354
|
 1239
|
| Thu 12th: |
1798 *
|
100%
|
fat: 86.93g |
| |
protein: 73.05g |
| |
carbs: 182.83g |
|
1842*
|
44
|
| March 2011 |
| Wed 16th: |
560 *
|
31%
|
fat: 20.00g |
| |
protein: 32.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 4th: |
381 *
|
21%
|
fat: 7.43g |
| |
protein: 19.01g |
| |
carbs: 63.57g |
|
-
|
-
|
| Thu 3rd: |
495
|
28%
|
fat: 17.47g |
| |
protein: 65.52g |
| |
carbs: 17.45g |
|
-
|
-
|
| Wed 2nd: |
409
|
23%
|
fat: 10.56g |
| |
protein: 35.59g |
| |
carbs: 40.61g |
|
-
|
-
|
| Tue 1st: |
497
|
28%
|
fat: 12.48g |
| |
protein: 64.19g |
| |
carbs: 33.72g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
486
|
-
|
fat: 14.77g |
| |
protein: 33.12g |
| |
carbs: 55.06g |
|
-
|
-
|
| Sun 27th: |
491
|
-
|
fat: 9.04g |
| |
protein: 46.19g |
| |
carbs: 63.35g |
|
-
|
-
|
| Sat 26th: |
501
|
-
|
fat: 12.75g |
| |
protein: 51.13g |
| |
carbs: 50.16g |
|
-
|
-
|
| Fri 25th: |
482
|
-
|
fat: 8.91g |
| |
protein: 66.99g |
| |
carbs: 32.45g |
|
-
|
-
|
| Thu 24th: |
493
|
-
|
fat: 8.24g |
| |
protein: 66.38g |
| |
carbs: 40.32g |
|
-
|
-
|
