scomptrain's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1490kcal (Fat: 110.70g, Protein: 103.03g, Carbs: 12.24g)
Monthly Total: Exercise: 0kcal   Food: 17880kcal (Fat: 1328.35g, Protein: 1236.33g, Carbs: 146.87g)

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Daily Average Calorie Info

88%
of RDI*
(1490 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
* Based on scomptrain's RDI of 1700 calories (02 Jan 17)
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